Sara Nagengast
Clinical Social Work/Therapist, LMSW
Grand Rapids,
MI
US
Sara Nagengast is a dedicated Clinical Social Worker and Therapist (LMSW) who believes that everyone is inherently worthy of love and happiness. She specializes in supporting individuals facing stress, anxiety, and issues with self-esteem, particularly women navigating life’s challenges such as breakups and the harmful effects of comparison. Sara employs a variety of therapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), and Strength-Based approaches, to assist clients in recognizing their self-worth and fostering personal happiness. She understands the intricacies of how thoughts, behaviors, and emotions interconnect and uses this knowledge to aid clients in transforming the negative thought patterns that hinder their self-perception. Sara creates a supportive and nonjudgmental environment where individuals can explore their thoughts and feelings, encouraging them to take charge of their happiness and overall well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
