Sally Verstraete

Sally Verstraete is a Clinical Social Worker and therapist who specializes in working with adults and elders, particularly those grappling with mood disorders, adoption issues, and pregnancy-related challenges, including postpartum adjustments. Her therapy techniques encompass a variety of modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). Known for a calming and trauma-informed approach, she creates a safe and nurturing space for clients to explore their values and identity. Sally recognizes the importance of building trust and is dedicated to being non-judgmental, consistent, and supportive throughout the therapeutic journey. Her personal experience as an adoptee from Seoul, Korea, amplifies her passion for helping individuals navigate the complexities of identity, belonging, and grief, particularly for those going through similar experiences. Colleagues and clients describe her as honest, respectful, and encouraging, and she values the opportunity to listen and guide clients through life's challenges. By fostering an understanding environment, Sally enables her clients to manage stressful situations and move toward a more balanced and fulfilling life.