Rachel Duhon

Rachel Duhon is a compassionate and dedicated Licensed Professional Counselor (LPC) specializing in supporting teens, adults, and elders navigating life's challenges. She understands that at times, individuals may feel unheard and alone, especially during difficult moments. Through her work, Rachel serves as a guiding presence, helping clients find their voice, heal past wounds, and address trauma. Her approach to therapy is deeply rooted in compassion, empathy, and respect, fostering a strong therapeutic alliance that empowers clients to discover their inherent resilience and strength. Trust is paramount in Rachel's practice, as she creates a safe space where clients feel truly heard and valued. Rachel integrates various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Trauma-Focused techniques, to address a range of issues such as depression, relationship struggles, and trauma. She believes that seeking therapy is a courageous step towards personal growth, allowing individuals to reveal their authentic selves. Rachel is honored to listen to her clients' stories and collaborate with them to cultivate harmony and facilitate transformative change.