Rachael Lynch

Rachael Lynch, LMSW-MI, LCSW-CO, is a dedicated Clinical Social Worker and therapist who understands that taking the first steps toward change can often feel overwhelming. She walks alongside her clients on this journey, helping them discover their resilience and gain a deeper understanding of themselves. Rachael believes that each individual's story and feelings matter, and she strives to create an environment where clients feel heard and empowered. Therapy sessions with Rachael offer a much-needed reprieve from the stressors of everyday life, allowing clients to intentionally explore their needs and desires. While change can sometimes feel uncomfortable, clients can expect to be supported, challenged, and motivated in their work with her. Through collaboration, they will cultivate skills in self-compassion, boundary setting, emotional expression, and coping. Rachael specializes in attachment-based psychotherapy, internal family systems, and inner child work, tailoring her therapeutic approach to meet each client's specific goals. With Rachael, clients can look forward to co-creating a warm, secure, and safe environment where they can explore their feelings and experiences. Taking the next step in their journey toward self-growth is encouraged, and Rachael is eager to provide the support needed for that process.