Lynn Hecht Siegel

Lynn Hecht Siegel, a Licensed Professional Counselor with a MA and credentials as a National Certified Counselor (NCC), is passionate about partnering with adults and older teens in their journey toward improved mental and physical health and enhanced overall quality of life. With a firm belief that every individual possesses a unique life story, Lynn is committed to providing counseling experiences that cater to each person’s specific needs. She understands that individuals often find themselves trapped in repetitive patterns of thought, mood, and behavior, which can hinder progress in various areas of life, including careers, relationships, and emotional well-being. Lynn invites those battling depression, anxiety, or navigating chronic medical conditions to explore ways to reclaim agency in their lives. Whether dealing with distress from school, work, family dynamics, or trauma, Lynn offers an encouraging and nonjudgmental space for clients to process their personal stories. Together, they will work to heighten awareness of feelings, thoughts, and behaviors that contribute to or detract from a fulfilling life, while identifying value-based goals that empower individuals to make positive changes. Lynn is proficient in a variety of therapeutic modalities, including EMDR, and is dedicated to guiding clients through the 3C's: Choices, Coping, & Change, to facilitate lasting transformation and healing.