Skip to main content Skip to bottom nav
Kara Lilly

Kara Lilly

Licensed Professional Counselor, MA

Grand Rapids, MI US
Kara Lilly is a dedicated Licensed Professional Counselor who specializes in helping individuals, including teens and adults, navigate the complexities of anxiety and the aftermath of trauma. Her compassionate approach provides a safe, non-judgmental space where clients can explore their thoughts and feelings. Kara's expertise encompasses a wide array of issues, including depression, self-harm, sexual trauma, grief, self-esteem challenges, relationship dynamics, addictions, and spiritual concerns. With a Master's degree from Cornerstone University and a Bachelor's degree from Hope College, she possesses a robust educational foundation. What sets Kara apart is her dual role as a licensed professional counselor and a neurofeedback clinician, allowing her to utilize a person-centered approach to develop tailored therapy plans. She firmly believes in the incredible potential for change and growth within each individual, empowering clients to lead richer, more fulfilling lives. Whether through culturally sensitive techniques or using therapies like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), or Dialectical Behavior Therapy (DBT), Kara is committed to fostering positive transformations.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Grief PTSD/Trauma Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Christian Counseling Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Interpersonal Motivational Interviewing Narrative Person-Centered Psychodynamic Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups