Jim Bottenhorn

Jim Bottenhorn, a Limited Licensed Psychologist with a Master's degree from Goddard College, has a profound approach to therapy that positions him as a consultant guiding clients on their journeys. He skillfully helps clients identify and harness their inherent life skills while also developing new ones to navigate barriers to personal growth. Renowned for his roles as a listener, teacher, and coach, Jim understands that making even positive changes requires significant courage. Throughout his career, he has developed a variety of proven modalities to assist clients in managing issues such as depression, anxiety, and stress-related disorders. His expertise includes mindfulness-based therapy, cognitive behavioral therapy, and innovative neuropsychological approaches grounded in scientific research. With over 20 years of experience conducting Anger Management Classes, Jim has crafted straightforward strategies for handling anger, which have consistently yielded successful outcomes. Though he has transitioned away from group classes, Jim now provides individual therapy for clients needing support in managing their anger. His diverse clientele encompasses individuals, corporate clients, senior leadership personnel, and essential workers, including firefighters and police officers, all of whom benefit from his compassionate and culturally sensitive approach to therapy.