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Jessica Cieslak

Jessica Cieslak

Clinical Social Work/Therapist, LLMSW

Grand Rapids, MI US
Online Chat
Jessica Cieslak (she/her) is a dedicated Clinical Social Worker and therapist who specializes in creating a safe and supportive virtual environment for her clients. As an LGBTQIA+ ally, she focuses on fostering a nurturing space where individuals can explore their life experiences and understand the vital role of the brain in emotional expression and regulation. With expertise in supporting children, adolescents, and adults dealing with Anxiety, Depression, PTSD, Mood Regulation Disorders, Grief & Loss, and LGBTQ+ & Transgender Matters, Jessica employs a person-centered approach that emphasizes empathy and active listening. Her therapeutic modalities include Mindfulness-Based Cognitive Therapy (MBCT), Somatic therapy, Positive Psychology, and various evidence-based interventions aimed at improving the quality of relationships and enhancing self-connection. With eight years of experience in social work, Jessica is passionate about empowering others to reclaim and maintain positive mental health habits, equipping them with effective coping skills to better regulate their nervous system.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Grief LGBTQ+ PTSD/Trauma
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Emotionally Focused Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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