Jared Holmes

Jared Holmes, a Licensed Professional Counselor, understands the struggles that many face when it comes to fitting in. Individuals often question whether others truly understand their silent thoughts and feelings. Despite their efforts to reach out and show kindness, they may still feel that the same compassion is not reciprocated. Jared believes that the pursuit of fitting in can feel empty; instead, he encourages clients to explore what it means to truly belong. Having witnessed the impact of those who fail to empathize or understand their journeys, he sees therapy as a powerful avenue for healing. Clients who work with Jared often find a safe space to confront their anger and reflect on their experiences, fostering growth and self-discovery. Known for his sensitivity and lack of agenda, he serves as an impartial sounding board, helping individuals navigate their emotions. With expertise in various therapy types such as Mindfulness-Based Cognitive Therapy, Positive Psychology, and the Gottman Method, Jared is equipped to support individuals, couples, and groups. His approach is rooted in the understanding that some of the most effective therapists have their own life experiences. Those ready to engage authentically can expect encouragement, challenges, and a welcoming environment to explore their journeys.