Andrea Lynn Sulak

Andrea Lynn Sulak is a Limited Licensed Psychologist dedicated to helping adults and elders overcome the difficulties of life. She understands that individuals often struggle under the weight of others' beliefs, which obscures their true selves and makes it challenging to lead fulfilling lives. By recognizing that energy can become trapped in both the body and mind due to trauma, painful experiences, or everyday stressors, Andrea emphasizes the importance of addressing this stagnation. Failing to do so may result in unhealthy thought patterns and behaviors, ultimately causing an imbalance in emotional, psychological, energetic, and spiritual well-being. This disconnection can manifest as feelings of loneliness, shame, anxiety, depression, anger, low self-esteem, and limiting beliefs. Through her diverse approaches—including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, Trauma Focused Therapy, and Dance Movement Therapy—Andrea guides her clients on a transformative journey back to a sacred relationship with themselves. In this therapeutic process, clients can rediscover their true selves and reclaim joy in their lives. Andrea is deeply committed to supporting individuals in this essential journey of self-discovery and healing.