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Enlightened Therapy

Enlightened Therapy

Grand Rapids, MI
Clinical Social Work/Therapist, LMSW
Enlightened Therapy is dedicated to supporting individuals battling anxiety and depression, helping them navigate through their daily challenges. The therapist guides clients on their journeys to discover strength, hope, direction, and the motivation needed to thrive in life. Inspired by a vision for a therapeutic atmosphere filled with safety, support, and empowerment, Enlightened Therapy fosters a collaborative environment where clients can achieve their goals. Utilizing evidence-based practices tailored to each individual's needs, the therapist believes in a holistic approach that considers all facets of a person's life, including family, relationships, work, school, and physical health. Drawing from client-centered and cognitive behavioral therapeutic approaches, their clinical interests particularly focus on adults facing anxiety, depression, ADHD, adjustment concerns, grief and loss, sexual identity, and relational challenges. Aiming to ease the therapeutic process as much as possible, the therapist meets clients where they are and works together with them to reach their therapeutic goals.
Specialties
ADHD Anxiety Depression
Ryan Townes

Ryan Townes

Grand Rapids, MI
Counselor, MA
Ryan Townes is a compassionate Licensed Professional Counselor (LPC) certified by SPADA, dedicated to supporting adults aged 18 and older who are facing challenges such as anxiety, stress, and LGBTQIA+ related concerns including sexual orientation, identity, and dysphoria. As a trans masculine, non-binary person of color, Ryan uniquely understands the complexities faced by his clients and strives to create an affirming and culturally sensitive therapeutic environment. With expertise in modalities like Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT), Ryan provides telehealth counseling, making it accessible for those with busy schedules or difficulties commuting. His goal is to empower individuals to foster positive changes in their lives while addressing various issues such as substance use, ADHD, racial identity, grief, and depression. Ryan Townes is here to assist clients in navigating their journeys toward long and short-term goals with warmth and care.
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Specialties
ADHD Anxiety Depression General Mental Health Grief LGBTQ+
Kelly Trawczynski

Kelly Trawczynski

Grand Rapids, MI
Clinical Social Work/Therapist, LMSW
Kelly Trawczynski is a dedicated therapist and life coach, deeply passionate about helping individuals unlock their true potential and lead lives that resonate with their authentic selves. With seven years of experience in the field of Mental Health and Life Coaching, she is a fully licensed Clinical Social Worker specializing in trauma and PTSD, anxiety, spirituality, self-esteem, and sexual health. Kelly has successfully collaborated with clients around the globe, including those from Australia, Canada, the UK, Saudi Arabia, Israel, Singapore, and various European nations. Her goal is to empower individuals to foster self-love and address the burdens they carry, reminding them that they do not have to navigate their journeys alone. By creating a compassionate and understanding space, she aims to help people confront the shame and narratives that hold them back, encouraging them to express their feelings and dissolve the loneliness that can often accompany emotional struggles. As Sabrina Harrison poignantly expresses, 'What we don’t let out traps us,' and Kelly is committed to guiding her clients toward emotional freedom and connection.
Specialties
Anxiety Loneliness PTSD/Trauma Spirituality
Emilee Vanlinden

Emilee Vanlinden

Grand Rapids, MI
Clinical Social Work/Therapist, LMSW
Emilee Vanlinden, LMSW, is a dedicated Clinical Social Work Therapist who specializes in working with children, adolescents, and young adults facing challenges such as anxiety, depression, and childhood trauma. She is committed to helping her clients navigate these difficulties, empowering them to lead more fulfilled lives through the development of coping skills, mindfulness techniques, and healthier family dynamics. With over four years of experience in Community Mental Health and two years in Private Practice, Emilee understands the critical role family involvement plays in achieving successful therapeutic outcomes for children and adolescents. She embraces a variety of therapy modalities, including Play Therapy, Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT), and is adept at fostering engaging and supportive environments for individuals and families. Emilee believes that life's challenges can be met with resilience and is enthusiastic about guiding her clients through their journey to a less stressed and more fulfilling life.
Specialties
Anxiety Depression Family Stress Mindfulness PTSD/Trauma Teens
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Matthew Vanlinden

Matthew Vanlinden

Grand Rapids, MI
Clinical Social Work/Therapist, LMSW
Matthew Vanlinden is a dedicated Clinical Social Worker and Therapist, specializing in working with preteens, children, and teens who often face overwhelming challenges. He recognizes that life's struggles can leave individuals feeling out of control and understands the desire for change. Matthew collaborates with parents, youth, and young adults to facilitate the transformation they seek in their lives. His practice is a safe haven where clients can express their thoughts and feelings freely. Matthew aims to support those grappling with familial conflict, anxiety, depression, trauma, and other significant issues. By utilizing modalities like Trauma-Focused, Person-Centered, and Cognitive Behavioral Therapy (CBT), he tailors his approach to meet each client's unique needs. Life's journey can be tough, but with him, clients gain a partner in navigating their challenges.
Specialties
Anxiety Depression Family Stress PTSD/Trauma
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Gloria Warren

Gloria Warren

Grand Rapids, MI
Counselor, MA
Gloria Warren, MA, LPC, is a dedicated counselor skilled in supporting adults facing a variety of challenges, including behavioral issues, anxiety, and life transitions. She understands that whether clients are dealing with ongoing concerns or acute interpersonal crises, having counseling support can be transformative. With a strong belief in the importance of personal growth, Gloria partners with her clients to facilitate insight and action. Her expertise lies in helping individuals recognize and alter the thinking and behavior patterns that hinder their progress. As a compassionate guide, Gloria focuses on exploring present circumstances, setting meaningful goals, and fostering a sense of motivation and hope for the future. She utilizes a range of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), to tailor her support to each person's unique journey.
Specialties
Anxiety
Elise Waugh

Elise Waugh

Grand Rapids, MI
Clinical Social Work/Therapist, LLMSW
Elise Waugh is a dedicated Clinical Social Worker and Therapist, who understands that just as we care for physical aches and pains, it is essential to nurture mental health as well. With a passion for empowering individuals to delve into their inner selves, Elise believes in the transformative power of therapy. Her approach emphasizes that the effectiveness of therapy is rooted in the client's engagement. By fostering a space of vulnerability, she aims to instill the confidence needed for clients to seize the life they aspire to achieve. Elise holds a Master of Social Work from the University of Southern California and is proficient in evidence-based frameworks such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Emotionally Focused Therapy. She specializes in working with adults facing ADHD, those dealing with religious trauma, career challenges, and individuals in the LGBTQIA community, as well as couples seeking guidance in their relationships.
Specialties
ADHD LGBTQ+
Hannah Webb

Hannah Webb

Grand Rapids, MI
Clinical Social Work/Therapist, LMSW
Hannah Webb, LMSW, is a compassionate Clinical Social Worker dedicated to helping individuals uncover their unique stories. With a focus on adolescents and young adults, Hannah utilizes evidence-based interventions in a strengths-based and client-centered approach, guiding her clients towards a more insightful and fulfilling life. She specializes in addressing behavioral issues, anxiety, and mood disorders, employing a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Emotionally Focused therapy. Hannah's warm and culturally sensitive methods are designed to foster a safe space for her clients to explore their emotions and experiences, empowering them to embark on a journey toward greater happiness and health.
Specialties
Anxiety General Mental Health
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Alicia Wilder

Alicia Wilder

Grand Rapids, MI
LMSW
Alicia Wilder, LMSW, takes great pride in working with individuals who demonstrate the courage to confront the painful experiences and emotions that can hinder their authentic selves. Her mission is to equip clients with the necessary tools to safely navigate their inner world. Alicia is dedicated to guiding her clients on a journey toward meaningful transformation and behavior change, helping them unlock the best version of themselves that already exists within. Known for her kindness and genuine empathy, she is deeply passionate about the sacred work of facilitating self-growth. Alicia holds a Master’s Degree in Social Work from Grand Valley State University, earned in 2012, and she is well-versed in evidence-based interventions, including trauma-focused therapy, cognitive behavioral therapy, and mindfulness-based therapies.
Specialties
Anxiety Depression PTSD/Trauma
Trista Williams

Trista Williams

Grand Rapids, MI
Clinical Social Work/Therapist, LMSW
Meet Trista Williams, LMSW, CAADC, a compassionate Clinical Social Worker and Therapist dedicated to walking alongside her clients through the complex challenges that life presents. With expertise in tackling issues such as depression, anxiety, relational conflict, and substance use, Trista employs an eclectic therapy approach that emphasizes individual needs and goals. Her therapeutic style is person-centered, focusing on building a trusting relationship that fosters a safe space for clients to explore their feelings and experiences. Trista is well-trained in Cognitive Behavioral Therapy, motivational interviewing, and crisis intervention, and she brings her advanced skills as a certified addiction and drug counselor to her sessions. For those seeking a faith-based approach, Trista is also equipped to integrate Christian principles into therapy. She is passionate about helping individuals overcome barriers to their well-being as they navigate through life's transitions. Beyond her professional life, Trista enjoys the company of her six-year-old Golden Retriever, Jubilee, and has a love for the outdoors, scuba diving, baking, and cheering for Michigan Football. With Trista, you don’t have to face your challenges alone; she is here to support you on your journey to healing and growth.
Specialties
Addiction Anxiety Chronic Pain Depression General Mental Health Grief Relationship Stress
Micah Bell - Conscious Solutions

Micah Bell - Conscious Solutions

Grand Rapids, MI
Clinical Social Work/Therapist, LMSW
Micah Bell, a licensed clinical therapist and school social worker, is dedicated to helping individuals reach their full potential through healing and understanding 'The Process'. His focus lies in exploring the behaviors that inhibit success—including thoughts, emotions, actions, and inactions—coupled with compassion and empathy. Drawing from his experience as a former college and professional basketball player, Micah embodies active listening, attention to detail, a strong work ethic, and unwavering integrity. His commitment is to leave no stone unturned in discovering solutions to barriers faced by his clients. Specializing in a diverse range of therapy types, including Trauma Focused and Cognitive Behavioral Therapy, he is equipped to support preteens, teens, adults, and elders in navigating challenges like depression, anxiety, and developing coping skills.
Specialties
Anxiety Depression
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Carly Brooks

Carly Brooks

Grand Rapids, MI
Counselor, MA
Carly Brooks, a dedicated counselor with an MA and an LLPC, understands that life can sometimes feel overwhelming. She recognizes that individuals may struggle with stress and the trials of daily life, which can lead to feelings of isolation and uncertainty. When clients feel stuck or fear their circumstances, they may question their actions, lose sight of their values, or develop a sense of unworthiness. This can influence their interactions with others and affect their everyday lives. Through the counseling relationship, Carly provides a safe space for clients to explore their identities, process emotions and experiences, and begin their healing journey. With an emphasis on connection, Carly believes that creating a trusting environment is fundamental to the therapeutic process, allowing clients to feel valued and empowered. Regardless of the challenges that lead individuals to seek counseling, Carly is committed to guiding them through their unique journeys with compassion and expertise.
Specialties
Getting Unstuck Loneliness Relationship Stress Work Stress
Paige Hanley

Paige Hanley

Grand Rapids, MI
Licensed Professional Counselor, MA
Paige Hanley is a dedicated Licensed Professional Counselor who understands that life is full of ups, downs, and unexpected turns. She knows how beneficial it can be to have a supportive presence to help process the various changes and challenges that individuals face. Whether dealing with the grief of losing a loved one, managing stress from work or school, or navigating difficult relationships, Paige is committed to walking alongside her clients. Her therapeutic approach offers a safe, nonjudgmental space where clients can freely express their thoughts and feelings. With a focus on Acceptance and Commitment Therapy (ACT), Positive Psychology, and various other modalities such as EMDR and Cognitive Behavioral Therapy (CBT), she strives to empower her clients to overcome their challenges. Acknowledging that seeking help is a courageous step, Paige feels honored to provide guidance and support on their journey towards healing and personal growth.
Specialties
Anxiety Depression Grief

Additional Resources

There are many therapists in Grand Rapids. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Grand Rapids, MI

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Grand Rapids, MI

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Grand Rapids, MI

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Grand Rapids, MI

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.