Patty Tarr is a licensed professional counselor with a deep commitment to supporting adults and elders in addressing their mental health challenges. With a focus on creating tailored therapeutic experiences, Patty employs a variety of effective techniques such as Cognitive Behavioral Therapy, Psychodynamic Therapy, Mindfulness-Based Cognitive Therapy, and Strength-Based approaches. Her expertise lies in navigating grief and loss, as well as managing anxiety and depression. Patty fosters a trusting and safe environment for her clients, facilitating the exploration of their beliefs and values while encouraging personal growth and embracing positive change. Her individualized, client-centered approach ensures that each person's unique journey is honored and supported throughout the therapeutic process.