Lauren Whaley is a licensed professional counselor (MA, LPC, NBCC) who firmly believes that all individuals possess the capability to manifest the changes they desire in their lives when supported by a compassionate and non-judgmental presence. She thrives on collaborating with clients who share a curiosity about their lives, minds, and the complexities of their experiences. With a non-judgmental and strength-based approach, Lauren fosters an environment of self-compassion and transformative change. She advocates for holistic health as a foundation for mental wellness and employs an adaptive methodology to address each client's unique concerns. Specializing in both simple and complex trauma, Lauren utilizes Trauma-Informed Cognitive-Behavioral Therapy and neurobiological-based techniques. Her training includes Eye Movement Desensitization and Reprocessing (EMDR) as well as Animal-Assisted Therapy. Moreover, Lauren emphasizes that a safe counseling relationship is the cornerstone of effective therapy.