Elsa Heenan is a dedicated counselor with a passion for guiding individuals through life's challenges. Recognizing that life can feel overwhelming when navigating personal struggles, she is committed to helping her clients find healthier pathways toward well-being. With expertise in client-centered trauma-informed therapy, Elsa believes that everyone has the innate ability to uncover solutions to the issues they face. She encourages her clients to embark on a journey of self-exploration, promoting a fulfilling life imbued with deeper meaning and moments of joy. Elsa's approach to therapy encompasses a range of effective methods, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, all tailored to promote hope, health, and sustainable change in her clients' lives. Whether addressing grief, trauma, anxiety, or other complex issues, Elsa creates a supportive environment where individuals can address their triggers and develop the tools needed for a more satisfying existence.