Christina Arsenault is a dedicated Licensed Professional Counselor (MA, LPC) who specializes in helping individuals navigate their emotional landscapes. She is particularly passionate about working with preteens, teens, and adults facing challenges related to depression, trauma, PTSD, and anxiety. Christina is known for her laid-back and approachable style, ensuring clients feel comfortable discussing not only the big issues but also the everyday struggles. With a focus on mindfulness-based therapy, play therapy, and trauma-informed care, she utilizes various techniques including cognitive-behavioral therapy (CBT) and EMDR to guide her clients through their healing journeys. Her strength-based approach fosters resilience and empowerment, so clients can work together with her to set intentions, heal from past wounds, and build a hopeful future. Christina’s commitment to cultural sensitivity ensures that her clients are supported in a holistic and respectful manner. She firmly believes that no one should navigate their journey alone, and she is here to help others rediscover their true selves.