Find a Therapist

Evelyn Reilly is a compassionate Licensed Professional Counselor who knows that life can present numerous challenges, including depression, anxiety, trauma, and grief. With an understanding heart, she provides a nonjudgmental space where individuals can explore their feelings and develop effective coping strategies. With specialized experience in managing stress, trauma, and substance use, Evelyn is dedicated to helping both teens (15+) and adults navigate their personal journeys. Her strengths-based approach ensures that clients can build on positive attributes while equipping them with tailored coping skills. Evelyn is committed to meeting clients where they are, offering steadfast support on the path toward their goals of healing and growth.

Quilted Rose is a compassionate and dedicated Licensed Professional Counselor with a PsyD, specializing in providing transformative therapy for adolescents and adults. With a rich background in addressing trauma and PTSD, anxiety, and life transitions, Quilted employs a diverse array of therapeutic modalities, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Somatic Therapy, and Internal Family Systems (IFS). As a firm believer in social justice and multicultural values, Quilted's approach is rooted in understanding the unique experiences of each individual. Their expertise also extends to clinical supervision, where they guide licensed supervisors in nurturing future therapists. Quilted's warm, person-centered, and strength-based therapy creates a safe space for healing and personal growth, ensuring that each client feels seen, heard, and understood.

Ellen Shansky, a dedicated Clinical Social Worker and therapist, understands that everyone has a unique story filled with highs and lows, challenges, and gifts. She recognizes the influence of various factors, including institutional systems, social constructs, and family dynamics, on one's personal narrative. Ellen believes that the patterns we adopt can sometimes hinder our growth, and she advocates for the transformative power of storytelling. With her guidance, individuals can embrace their stories, rewrite specific chapters, and actively choose their roles in life. Committed to fostering change, Ellen honors each individual's progress and meets them where they are in their journey toward healing. Utilizing mindfulness and intentionality, she supports her clients in altering their narratives to live more authentic and fulfilling lives. Understanding the significance of the therapist-client relationship, Ellen emphasizes that selecting a therapist can be an overwhelming process. She is dedicated to helping her clients navigate both internal and external life challenges and invites curiosity and questions about her therapeutic approach, ensuring that her practice resonates with those seeking her support.

Dr. Kimberly Sabra, a limited licensed psychologist with a PsyD, believes that it is time to process and heal wounds. She understands that life's challenges can disrupt thoughts, emotions, and behaviors, and recognizes the importance of feeling heard in the healing journey. With solid experience working with diverse populations addressing issues such as depression, anxiety, life transitions, trauma, grief, low self-esteem, and more, Dr. Sabra provides a safe and nonjudgmental space for individuals to discuss and explore their difficulties. Her approach to therapy is uniquely tailored to each individual, reflecting the belief that everyone is naturally unique. Additionally, she offers a spiritual approach to therapy for those who wish to incorporate that aspect. Dr. Sabra emphasizes that survival and addressing hardships take strength and invites individuals to work together to explore, recognize, acknowledge, and develop their abilities and capabilities. Her goal is to guide clients towards relief and peace of mind as they navigate through the journey called life.

Ayana Simmons, a Limited Licensed Psychologist with a Doctorate from the Michigan School of Professional Psychology, has cultivated a profound ability to build healthy therapeutic relationships that enhance the counseling experience for her clients. With expertise in addressing family conflict, life transitions, and relationship issues, she provides a safe and supportive environment for individuals, couples, and families to explore their thoughts, emotions, desires, and aspirations. Ayana’s extensive experience includes assisting clients across various developmental stages in navigating symptoms of grief, stress, anxiety, trauma, and depression. Through diverse therapeutic modalities such as play therapy, attachment-based approaches, and trauma-focused strategies, she offers personalized support tailored to meet each client's unique needs.

Noel Spring is an expert therapist dedicated to helping individuals uncover their inherent strengths, resilience, and brightness, even in moments of darkness. Through a trauma-focused lens, Noel recognizes the impact of personal experiences on individuals' coping mechanisms and adaptive survival responses. With an understanding that these responses may no longer serve a beneficial purpose, Noel emphasizes that such changes do not signify any personal shortcomings. As a queer, non-binary Feminist, Noel is acutely aware of how cultural and structural influences, including capitalism, racism, and sexism, contribute to personal adversity and shape perceptions of mental health. Noel's practice does not revolve around symptoms, and clients are never asked to validate or explain their identities. Noel's mission centers on cultivating genuine social connections that inspire self-acceptance and authenticity. Specializing in support for LGBTQIA+ individuals and women, Noel employs a complex-trauma-focused, anti-oppressive, strengths-based model that honors the mind-body connection. A compassionate and gentle guide, Noel facilitates accountability, self-reflection, and positive change, inviting clients to discover what is right within them.

Shelley Stephens is a compassionate and skilled therapist dedicated to supporting individuals and couples navigating the complex terrains of trauma, relationship issues, and sexuality. With certifications as a Sex Therapist and specialized training in the Gottman Method, she offers a wealth of knowledge to those facing difficulties in their relationships, including challenges related to ADHD. Shelley understands the difficulty of exploring sensitive questions about the body and relationships, and she provides a safe, judgement-free space for clients to engage in this exploration. Her commitment is to journey alongside her clients with endless curiosity, prompting them to ask new and sometimes challenging questions. Through her expertise in Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused approaches, Narrative therapy, and other integrative modalities, Shelley empowers her clients to tap into their wisdom, embrace their pleasure, and cultivate the connections they desire.

Michael Carroll, LMSW, is a dedicated clinical social worker and therapist who specializes in helping teens, adults, and elders navigate the challenging terrain of emotional struggles such as depression, anxiety, and trauma. He understands that our inner worlds are often influenced by past experiences, conflicts, and trauma, and his approach to therapy is rooted in psychodynamic and psychoanalytic theories. Michael creates a compassionate and nonjudgmental environment for clients to open up about their thoughts and feelings. By working through painful topics from both past and present, he empowers individuals to develop resilience and overcome barriers that hinder their emotional well-being. Michael is committed to offering a thoughtful and individualized treatment style, supporting each client on their unique journey towards healing and growth.

Welcome to Vibrance of Life! Julianne Umbarger has been walking alongside clients since 2017, providing a safe space to listen to their hopes, fears, dreams, stresses, and everything they deem worthy of sharing. She enters into their deepest pain and celebrates their greatest victories. Recognizing that life throws numerous challenges and curveballs, Julianne is dedicated to helping individuals navigate these complexities. Many of her clients come with a sense of what might be wrong and a vision of their ideal lives; Julianne guides them to move from point A to point B with clarity and support. Together, they create personalized treatment plans centered around individual goals. Therapy sessions can be arranged weekly, biweekly, or monthly, with modalities tailored to each client's unique needs. Choosing to seek clarity and healing is a courageous step, and Julianne believes clients are heading in the right direction. The journey of self-exploration often reveals the most profound insights, and she is honored to accompany individuals rediscovering the vibrance of life!

Varsha Varghese is a dedicated counselor committed to providing a safe and supportive environment for her clients to explore their thoughts and feelings without fear of judgment. With a Master's degree in Clinical Mental Health from the University of Detroit Mercy, she excels in working with diverse populations, focusing on adults facing challenges related to depression, trauma, anxiety, family conflicts, and significant life transitions. Varsha offers specialized support for individuals experiencing postpartum depression and anxiety as they adjust to parenthood. Her therapeutic approach integrates various modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). By addressing and reframing unwanted thoughts, Varsha empowers her clients to change their behaviors and pursue meaningful goals. Additionally, she respects the spiritual dimensions of her clients' lives, incorporating these elements into sessions upon request. Varsha encourages her clients to seek wellness across all aspects of their lives, recognizing that the journey toward mental health is an essential and brave step. She looks forward to guiding clients through this transformative process, celebrating their progress and growth along the way.