Meryl Bleznak
Clinical Social Work/Therapist, LLMSW
Farmington Hills,
MI
US
In Person
Online Chat
Meryl Bleznak is a dedicated and compassionate Clinical Social Worker and Therapist who understands that motherhood often presents a demanding array of transitions. While the experience of welcoming a child is remarkable, it certainly can upend one’s sleep, relationships, and daily routines. Meryl acknowledges the unique challenges that new mothers face, including insomnia, maternal anxiety, and feelings of insecurity. In her practice, she collaborates with clients to help them regain balance in their lives, focusing on managing exhaustion, frustration, and anxiety that commonly arise during this period. Utilizing Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy for Insomnia, Meryl empowers her clients to restore healthy sleep habits and navigate their worries effectively. Remarkably, clients often notice improvements by the third session, thanks to Meryl's strength-based and person-centered approach. Her understanding of the stress associated with sleep challenges is deeply rooted in her own experiences, making her a relatable and insightful guide on the journey toward well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
