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Ann Bair

Ann Bair

East Lansing, MI
Licensed Professional Counselor, LPC
Ann Bair is a Licensed Professional Counselor dedicated to improving the lives of individuals, couples, and families navigating trauma, anxiety, stress, and depression. Inspired by Viktor Frankel's words, "When we are no longer able to change a situation…we are challenged to change ourselves," Ann encourages her clients to embrace personal growth and empowerment. Specializing in a range of issues such as ADHD, trauma, PTSD, and self-esteem challenges, she employs effective therapy modalities, including EMDR, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). Ann believes in building strong therapeutic relationships that enable clients to learn new resources and reprocess distressful experiences, ultimately facilitating meaningful changes in their lives.
Specialties
ADHD Anxiety Depression General Mental Health PTSD/Trauma
Carrie Baumgardner

Carrie Baumgardner

East Lansing, MI
Licensed Professional Counselor, MA
Carrie Baumgardner is a dedicated Licensed Professional Counselor who earned her Master of Arts Degree in Professional Counseling from Central Michigan University. She is also a proud member of the American Counseling Association (ACA). With extensive experience working with diverse clientele, including individuals, couples, families, and groups, Carrie has cultivated a passion for helping couples navigate relationship and conflict challenges. Her journey in the field has also led her to specialize in career counseling, drawing from her experience as an Admissions Representative at a private college. Carrie adopts an eclectic and personalized approach to therapy, believing in the importance of various strategies to help her clients achieve their goals and reach their fullest potential.
Specialties
Relationship Stress
Nancy Bernthal

Nancy Bernthal

East Lansing, MI
Psychologist, PHD
Nancy Bernthal, PhD, is a compassionate and skilled psychologist dedicated to guiding individuals, families, and children towards healthier, happier lives. She understands that many may struggle with performance challenges at work or school, or face personal or peer problems. Creating a comfortable and safe environment for clients is of paramount importance to her, as it fosters a genuine relationship based on trust and collaboration. Nancy employs person-centered and warm-hearted treatment strategies tailored to meet each individual's unique personality, developmental stage, needs, and goals. With a background in education from K to college, she has established a natural rapport with children, tweens, teens, and young adults, making her particularly adept at supporting their journeys. She finds joy in working with parents to advocate for their young ones and is passionate about enhancing personal and professional relationships. Nancy's practice encompasses individual adults, couples, and families, all of whom play a vital role in her purpose and passion for facilitating growth and transformation.
Specialties
Depression Relationship Stress
Jan Bidwell

Jan Bidwell

East Lansing, MI
Clinical Social Work/Therapist, MSW
Jan Bidwell is a dedicated Clinical Social Worker and Therapist, specializing in Trauma and PTSD, Emotional Disturbance, and Spirituality. With a rich experience spanning decades, Jan expertly guides individuals through the often tangled paths of their personal struggles. Unfinished business from past traumas, daily stressors, family challenges, self-sabotage, and toxic relationships can create obstacles that feel insurmountable. Through rigorous training, including 7 years at a post-graduate Gestalt institute and over 10,000 hours in meditation, Jan helps clients identify their barriers and discover their unique pathways to healing. Jan's therapeutic approach encompasses Clinical Supervision, Experiential Therapy, and modalities such as Humanistic, Gestalt, and Mindfulness techniques, allowing clients to delve deeper than surface-level conversations. Recognizing that everyone faces difficulties at times, Jan encourages seeking help to foster a sense of safety and ease in the healing journey, ultimately empowering clients to thrive.
Specialties
Family Stress General Mental Health PTSD/Trauma Relationship Stress Spirituality
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Bridget Bienz

Bridget Bienz

East Lansing, MI
Limited Licensed Psychologist, MA
Bridget Bienz, a Limited Licensed Psychologist, is dedicated to guiding clients towards discovering their true and authentic lives. Utilizing a humanistic approach that is both trauma-informed and individualized, Bridget tailors her practice to meet the unique needs of each client. Through compassionate, client-centered methodologies, she fosters an understanding that promotes healing and growth. She strives to create an atmosphere that is warm, accepting, and judgment-free, encouraging clients to explore their thoughts, feelings, hopes, and dreams as they navigate life’s obstacles. With a collaborative, strengths-based approach to therapy, Bridget partners with her clients on their journey of self-discovery. Taking the courageous step to seek help reflects their strength and innate capability not just to survive but to thrive. Bridget invites clients to embark on this transformative journey towards embracing their authentic selves.
Specialties
Grief PTSD/Trauma
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Shana Bombrys

Shana Bombrys

East Lansing, MI
Clinical Social Work/Therapist, LMSW
Shana Bombrys is a dedicated Clinical Social Worker and Therapist, holding credentials as an LMSW, CADC, ADS, and RPT. With a wealth of experience in addressing trauma, addiction, and supporting children, she utilizes a strengths-based and client-centered approach in her practice. Shana has worked with individuals from diverse backgrounds, including refugees and those grappling with addiction issues. Her expertise extends to child-centered play therapy, utilizing over six years of specialized training in Sandtray Worldplay. Additionally, she is well-versed in various therapeutic techniques such as Eye Movement Desensitization Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), and Theraplay. Currently collaborating with the state of Michigan, she provides assistance to individuals and families affected by Problem Gambling issues. Furthermore, Shana mentors a second-year MSW intern from Michigan State University, offering pro bono sessions to clients aged 15 and above. Having served as a Peace Corps volunteer, Shana's global experience enriches her ability to connect with clients on a profound level.
Specialties
Addiction PTSD/Trauma
Marisa Bowie

Marisa Bowie

East Lansing, MI
Clinical Social Work/Therapist, LMSW
Marisa Bowie, LMSW, is a dedicated Clinical Social Worker and Therapist who believes that therapy should serve as a safe haven—an environment where individuals can express themselves freely, feel listened to, and receive unwavering support. With a person-centered approach, she focuses on her clients' essential concerns and collaborates with them to find effective interventions that fit their unique lives. Understanding that therapy can be both a challenging and transformative process, Marisa stands by her clients every step of the way, offering support, validation, and innovative strategies to navigate difficult times. Passionate about empowering others, she helps clients discover more laughter and joy in their lives, fostering the resilience that often lies within. With significant experience in community mental health prior to her private practice, Marisa has successfully worked with children, families, and adults grappling with challenges such as anxiety, depression, family conflict, financial stressors, and trauma recovery. Her expertise includes Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, all tailored to address issues like anxiety, LGBTQ+ concerns, and life transitions for individuals and families.
Specialties
Anxiety Depression Family Stress Financial Stress General Mental Health LGBTQ+ PTSD/Trauma
Heather Breimayer

Heather Breimayer

East Lansing, MI
Licensed Professional Counselor, LPC
Heather Breimayer, a Licensed Professional Counselor (LPC), is dedicated to empowering adults to navigate life's challenges and enhance their overall quality of life. With a compassionate approach, she understands that overwhelming feelings can leave individuals uncertain about where to turn. Heather provides steadfast support, specializing in issues such as grief, divorce, and bipolar disorder. Through her expertise in Mindfulness-Based Cognitive Therapy (MBCT) and Cognitive Behavioral Therapy (CBT), among other modalities, she fosters a safe and nurturing environment that enables clients to address their concerns at their own pace. By employing a client-centered and motivational interviewing approach, Heather effectively guides individuals in overcoming depression, anxiety, loss, and trauma, reaffirming that they are never alone on their journey toward healing.
Specialties
Anxiety Bipolar Depression Grief PTSD/Trauma
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Mei Bresnahan

Mei Bresnahan

East Lansing, MI
Clinical Social Work/Therapist, LMSW
Mei Bresnahan is a compassionate and skilled Clinical Social Worker and Therapist, holding LMSW credentials. With a focus on serving teens, adults, and elders aged 65 and above, she specializes in addressing complex issues such as depression, trauma, PTSD, and anxiety. Mei employs a diverse range of therapeutic modalities, including Positive Psychology, Cognitive Behavioral Therapy (CBT), Trauma-Focused approaches, and the Gottman Method, among others. Her client-centered style integrates methods like Emotionally Focused and Dialectical Behavior Therapy (DBT) to create a nurturing environment that fosters healing and personal growth. Whether working with individuals, couples, or families, Mei is dedicated to guiding her clients on their journeys toward resilience and well-being.
Specialties
Anxiety Depression PTSD/Trauma
Jennie Brown

Jennie Brown

East Lansing, MI
Clinical Social Work/Therapist, LMSW
Jennie Brown, LMSW, is a dedicated Clinical Social Worker and Therapist who believes that 'our wounds are often the openings into the best and most beautiful parts of us,' as expressed by David Richo. She understands that everyone faces unique challenges in life, and her therapeutic approach focuses on creating a relaxed, safe environment where clients feel comfortable sharing their challenges and stressors. Jennie places a high value on developing a strong therapeutic connection, recognizing it as essential for growth. She utilizes strengths-based techniques and motivational interviewing in her practice. With over seven years of experience working with Veterans and their families prior to establishing her private practice, Jennie has had the privilege of supporting individuals grappling with trauma, PTSD, depression, and anxiety, and is committed to guiding them on their journey towards healing and self-discovery.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Amy Burton

Amy Burton

East Lansing, MI
Counselor, MA
Amy Burton is a dedicated counselor and therapist with a strong belief in the importance of connection in the therapeutic process. She aspires to establish a balanced, trusting, and supportive relationship with her clients, which she views as essential for fostering personal growth. Her mission is to provide empathetic counseling support through the use of both research-based, proven interventions and her innate ability to create a nurturing therapeutic alliance. Amy specializes in comprehensive therapy for couples, individuals, adolescents, and families, utilizing a client-centered and emotionally-focused approach. In her work with couples, she guides partners in enhancing or mending their relationships by promoting attunement and the re-establishment of emotional connections. For individuals, Amy offers insightful tools for reaching personal goals, accompanied by an abundance of empathetic support. She is trained in EMDR therapy, effectively assisting clients who feel trapped in outdated thought patterns. Amy firmly believes that every client deserves to be understood without judgment, which forms the cornerstone of her practice. Moreover, she is committed to making therapy accessible and is willing to work within her clients' budgets, ensuring that if she cannot provide the necessary assistance, she will help them find the right support.
Specialties
Anxiety Depression Family Stress
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Amy Campbell

Amy Campbell

East Lansing, MI
Licensed Professional Counselor, MA
Amy Campbell is a dedicated Licensed Professional Counselor (MA, LPC) and marriage and family therapist (MS, LMFT) with over 12 years of experience guiding clients towards a life filled with hope and purpose. With a strong educational background that includes a bachelor's degree in criminal justice and a master's in clinical mental health counseling, Amy brings a unique perspective to her practice, having previously worked in law enforcement. She specializes in treating trauma, anxiety, stress, and depression, applying a range of therapeutic approaches such as EMDR, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). Amy has extensive experience working with first responders and clients under court orders, showcasing her ability to address a wide variety of needs. With a beautiful office in Mesa, Arizona, she offers both in-person and telehealth sessions, ensuring that clients feel supported throughout their healing journey. Amy considers it an honor to help individuals take important steps towards feeling better and achieving their personal goals.
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Specialties
Anxiety General Mental Health PTSD/Trauma
Nedra Cannon & Associates

Nedra Cannon & Associates

East Lansing, MI
MS, LC
Nedra Cannon & Associates are dedicated to empowering individuals who seek meaningful change in their lives. Understanding the importance of navigating life's complexities, they guide clients in working within the frameworks that facilitate their personal growth. Nedra believes in offering the best support during crucial moments of need, dedicating time to truly listen and understand each person's unique journey. With a commitment to being genuinely helpful, they ensure that every individual feels valued and heard on their path to healing and transformation.

Additional Resources

There are many therapists in East Lansing. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

East Lansing, MI

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

East Lansing, MI

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

East Lansing, MI

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

East Lansing, MI

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.