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East Lansing, MI

East Lansing, MI Local Support & Community Resources

East Lansing, Michigan, is a vibrant college town characterized by its youthful energy and cultural diversity, primarily fueled by Michigan State University. The city fosters a dynamic community where access to education and employment remains closely tied to the university's influence. However, challenges arise from fluctuating housing costs and the transient nature of a student population that can impact overall well-being. Social interactions often enhance resilience, yet issues like loneliness, academic pressure, and housing instability contribute to rising mental health concerns among residents, particularly students. In response, East Lansing offers a broad array of mental health resources, ranging from counseling services to crisis hotlines, aimed at addressing these challenges. Exploring the directory of mental health options available can help residents find essential support tailored to their needs. The city's commitment to wellness underscores the importance of mental health as a critical component of community well-being.

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East Lansing, MI Therapists
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Kathryn (payne) Wachowski

Kathryn (payne) Wachowski

East Lansing , MI
Clinical Social Work/Therapist, LMSW
Kathryn Wachowski, LMSW, is a compassionate Clinical Social Worker and Therapist committed to enhancing the emotional, physical, and mental well-being of her clients. Recognizing that life's challenges, such as past traumas, transitions, and stress, can significantly impact individuals, Kathryn provides a nurturing environment where her clients can explore and identify their emotions. She specializes in therapy approaches including Positive Psychology, Play Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), among others, tailored to meet the unique needs of each individual. With over 15 years of experience in strengths-based counseling, she has successfully assisted children, teens, adults, and families in overcoming issues related to depression, anxiety, and behavioral concerns. Her extensive background includes community-based family counseling and collaboration with various agencies to deliver Evidence Based Treatments. Kathryn views it as a privilege to connect with individuals and families as they navigate the complexities of life, helping them develop effective strategies for growth and resilience.
Specialties
Anxiety Depression General Mental Health Managing Emotions PTSD/Trauma Relationship Stress Student Life
Peggy Barnes

Peggy Barnes

East Lansing , MI
Clinical Social Work/Therapist, LMSW
Peggy Barnes is a compassionate and experienced Clinical Social Worker and Therapist, holding an LMSW and MSW, who graduated in 1988 from Michigan State University. With a deep commitment to supporting adults and elders, she excels in addressing challenges related to Depression, Anxiety, and Relationship Issues. Peggy specializes in both individual and couples counseling, creating a safe and welcoming space for her clients, regardless of their sexual orientation. Her dedication to fostering genuine connections and guiding her clients through life's complexities is at the heart of her practice. Peggy believes in the transformative power of therapy and is passionate about helping individuals and couples navigate their unique journeys toward emotional well-being.
Specialties
Anxiety Depression
Beth Mcwhorter

Beth Mcwhorter

East Lansing , MI
Counselor, MA
Beth McWhorter is a dedicated counselor known for her compassionate and culturally sensitive approach to therapy. With a Master's degree in Counseling from Michigan State University, which she completed in 1992, she has cultivated an extensive skill set that helps her connect meaningfully with her clients. Beth specializes in working with adults and elders, particularly those grappling with stress, mood disorders, and women's issues. Her therapeutic offerings range from Compassion Focused and Client-Centered therapy to Cognitive Behavioral Therapy and Positive Psychology. Whether addressing individual challenges, nurturing relationships, or fostering family dynamics, Beth's eclectic and humanistic approach empowers her clients to pursue personal growth and find balance in their lives. Her commitment to creating a supportive environment resonates deeply with those seeking meaningful change and understanding.
Specialties
General Mental Health Work Stress

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East Lansing, MI

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Treatment Centers

East Lansing, MI

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Housing Assistance

East Lansing, MI

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

East Lansing, MI

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

East Lansing, MI

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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