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Krystal Waldo

Krystal Waldo

Psychologist, PHD

Chelsea, MI US
In Person Online Chat
Krystal Waldo, PhD, is a compassionate clinical psychologist who specializes in supporting adolescents, young adults, and adults facing challenges with sleep issues, anxiety, depression, chronic illness, and life transitions. With a client-centered approach, she empowers individuals to leverage their strengths in order to navigate the ups and downs of life. Krystal employs a variety of evidence-based therapeutic techniques—including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT)—to provide her clients with effective coping skills and practical tools for managing difficult situations. She is also trained specifically in Cognitive Behavioral Therapy for Insomnia (CBT-I). Krystal fosters a non-judgmental environment, ensuring a safe and trusted space for her clients to explore their feelings. Her passion lies in delivering evidence-based therapies within a warm, supportive, and collaborative setting, making her an ideal choice for those seeking to enhance their emotional well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Sleeping Well
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Integrative Motivational Interviewing Person-Centered
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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