Nausheen Masood

Nausheen Masood, PhD, is a compassionate psychologist dedicated to helping adults navigate their mental health challenges. For those feeling constantly worried, burdened by sadness, or struggling with pandemic-related stress, Nausheen understands that these intense emotions can significantly impact one's life. She recognizes that such difficulties often inspire changes in behavior and relationships, both to oneself and others. Her approach is rooted in cultural sensitivity and skilled support, allowing clients to regain a sense of manageability and confidence in their lives. With 13 years of experience working with adults across the lifespan, from young adults seeking independence to older adults facing health and life transitions, Nausheen brings expertise from various settings, including university counseling, specialist community clinics, and inpatient cognitive care. Her practice employs evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, among others, all tailored to meet each client's unique needs. Nausheen is committed to providing a nurturing environment where clients feel supported with presence, compassion, and clarity as they work towards their goals, making her an ideal companion on each individual's healing journey.