Kayla Mockridge

Kayla Mockridge is a dedicated Clinical Social Worker and Therapist, specializing in helping adults navigate the complexities of life. She understands that life can often feel overwhelming, where despite being productive, individuals can struggle with feelings of exhaustion, loneliness, and insignificance. Kayla believes that therapy is a unique opportunity for clients to prioritize their own well-being, to embrace the kindness and compassion they often extend to others. Her primary goal is to create a safe and supportive environment that fosters self-reflection and personal growth, guiding clients toward healing, empowerment, and self-fulfillment. With a focus on developing coping skills, assertive communication, and healthy boundaries, Kayla employs a personalized approach to therapy. Her extensive training includes Eye Movement Desensitization & Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy. Passionate about female empowerment, she is committed to working with clients of all genders, assisting them in discovering their strongest, most empowered selves. Recognizing the worthiness of healing, growth, and inner peace, Kayla offers virtual appointments, allowing clients to engage in this essential work in their own comfortable spaces. She looks forward to embarking on this transformative journey with you.