Lindsey Lewis

Lindsey Lewis is a dedicated Licensed Professional Counselor with a wealth of experience in helping individuals and families navigate the complexities of life. She supports teenagers and adults facing challenges such as depression, anxiety, low self-esteem, and significant life transitions. Lindsey believes in the power of self-acceptance and encourages her clients to embrace both their strengths and vulnerabilities. She emphasizes the importance of courage in expressing thoughts and feelings, as well as the necessity of addressing life's stressors with resilience. Lindsey’s therapeutic approach is eclectic, combining Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), the Gottman Method, and other techniques tailored to her clients' unique needs. She is passionate about fostering self-awareness and empowerment and strives to help her clients reclaim their energy and well-being. Lindsey also offers the opportunity to connect with her supervisee, whom she holds in high regard, if availability is a concern. A visit to her website provides further insight into Lindsey's values and practices, helping individuals determine if she is the right fit for their therapeutic journey.