Stephanie Sachs

Stephanie Sachs is a compassionate counselor with specialty training in working with adolescents, young adults, adults, couples, and families. She also leads psychotherapy groups designed to foster growth and understanding. An ideal client for Stephanie is someone who is ready to engage openly, which facilitates a collaborative environment for healing. With a focus on developing insight, coping skills, and identifying lifelong patterns and themes, Stephanie guides her clients toward self-compassion and away from the pain that holds them back. Drawing from an array of effective therapeutic approaches, including Psychodynamic Insight, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Choice Therapy, Solutions-Focused Therapy, and Family Systems therapy, she tailors her methods to meet the unique needs of each client. Stephanie offers Group, Couples, Individual, and Family therapy, as well as mediation services. With her extensive experience across various life stages and struggles, she understands the challenges individuals face. Stepping into her sessions, clients can expect to find normalization of their experiences and inspiring stories of hope, empowering them to believe in their own capacity for change and healing.