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Elizabeth Gumbis

Elizabeth Gumbis

Clinical Social Work/Therapist, LMSW

Birmingham, MI US
Elizabeth Gumbis is a dedicated Clinical Social Worker and Therapist with specialized training that encompasses a variety of therapeutic approaches. She has a rich background in addressing the prevalent challenges of life, such as stress management, anxiety, depression, and relationships, guiding adolescents and adults through transitions with her warm and collaborative style. Drawing from her extensive knowledge, she employs evidence-based practices including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT) to help her clients find understanding, balance, and hope. Elizabeth fosters a person-centered atmosphere that emphasizes the importance of uncovering one's emotions, allowing individuals to unpack their suffering in a supportive, non-judgmental space. Her goal is to empower clients by integrating mindfulness practices into sessions, promoting stress reduction and emotional regulation. Through her strengths-based approach, Elizabeth continues to lead her clients on their journey towards improved mental health and well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Managing Emotions Mindfulness Parenting Relationship Stress Student Life Work Stress
Therapy Types
Cognitive Behavioral (CBT) Existential Humanistic Interpersonal Mindfulness-Based (MBCT) Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Languages
English (US)

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