Barbara Shaya
Counselor, MA
Birmingham,
MI
US
Barbara Shaya is a compassionate and experienced Licensed Professional Counselor, dedicated to guiding individuals and couples through challenging times. She believes that while the past cannot be changed, understanding its impact on the present is essential for personal growth. By employing a diverse range of therapy techniques—including mindfulness-based cognitive therapy (MBCT), trauma-focused therapy, and cognitive behavioral therapy (CBT)—she helps clients uncover long-standing behaviors and negative perceptions that may hinder their journey toward a more fulfilling life. Specializing in trauma recovery, Barbara's approach is informed by her affiliations with both the International Society for Traumatic Stress Studies (ISSTS) and the International Society for the Study of Trauma and Dissociation (ISSTD). Her counseling style is rooted in humanistic and psychodynamic theories, enhanced by evidence-based practices such as EMDR and motivational interviewing. With a focus on adults and mature adolescents, Barbara creates a safe and supportive environment for healing and transformation.
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