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Anna Sofen

Anna Sofen

Psychologist, PSYD

Birmingham, MI US
Dr. Anna Sofen, a licensed psychologist with over 11 years of experience, understands that psychotherapy serves as a powerful tool for individuals seeking to work through hardships, relieve distress, and enhance their overall quality of life. In her practice, she fosters a safe and accepting therapeutic environment, encouraging clients to comfortably share their struggles and accomplishments. Dr. Sofen is dedicated to addressing each individual's concerns while also promoting greater self-awareness and tapping into their inherent strengths. With a flexible approach tailored to meet distinct needs, she supports clients in exploring alternative perspectives and recognizing as well as adjusting unhelpful patterns. Utilizing an active and collaborative methodology, Dr. Sofen integrates solution-focused and mindfulness-based techniques with more in-depth, insight-oriented work to help clients achieve their desired life transformations. Her expertise includes addressing anxiety, relationship issues, as well as pregnancy, prenatal, and postpartum challenges.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Perinatal Mood Disorder Relationship Stress
Therapy Types
Integrative Interpersonal Mindfulness-Based (MBCT) Psychodynamic Relational
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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