Tammy Cairns

Tammy Cairns, a licensed professional counselor, embraces those who may be experiencing struggles with addiction, depression, anxiety, or relationship and marriage issues that affect their relationships, finances, emotional balance, or day-to-day functioning. Individuals do not have to suffer in silence; Tammy is dedicated to guiding clients towards mind, body, and spiritual balance. She helps clients learn to communicate their needs more effectively, define and cope with underlying issues, insecurities, and low self-esteem. With a specialization in substance abuse, co-dependence, and co-occurring disorders, Tammy provides support for a broad range of concerns, including behavioral addictions, anger management, dysfunctional family systems, emotional regulation, and enhancing communication skills. Leveraging her extensive experience in therapy required for medical management, Tammy is committed to helping clients navigate the many challenges posed by life changes, including those heightened by the pandemic, such as strained relationships, work transitions, financial worries, isolation, and increased feelings of depression. She invites everyone to reach out and discover the tools that can help them feel more content and fulfilled in life.