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Theresa Bolster

Theresa Bolster

Licensed Professional Counselor, MA

Ann Arbor, MI US
Theresa Bolster, a Licensed Professional Counselor with an MA, LPC, and NCC, understands the challenges faced by individuals experiencing anxiety, depression, and the effects of trauma. She works closely with preteens, teens, and adults to help them navigate life's difficulties and strive towards a brighter future. With a deep commitment to creating a safe and welcoming atmosphere, Theresa helps clients feel seen, accepted, and understood, which she believes is essential for personal growth and healing. Her therapeutic approach is eclectic, drawing from various methods including Mindfulness-Based Cognitive Therapy, Compassion-Focused techniques, and Trauma-Focused practices. Clients often seek support from Theresa to process overwhelming thoughts and feelings, enhance their relationships, or tackle the impact of adverse experiences. Through personalized and relational therapy, she empowers individuals to uncover their motivations and pursue their goals while cultivating resilience and hope.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Getting Unstuck Managing Emotions PTSD/Trauma Relationship Stress
Therapy Types
Attachment-based Compassion Focused Eclectic Existential Family Systems Mindfulness-Based (MBCT) Multicultural Narrative Person-Centered Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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