Paul Najar
Clinical Social Work/Therapist, LMSW
Ann Arbor,
MI
US
Paul Najar is a compassionate Clinical Social Worker and Therapist who specializes in helping adults and elders navigate the complexities of grief, anxiety, and men's issues. With over 12 years of experience, Paul believes that therapy is not about eliminating life's difficulties but rather transforming one's relationship with them. He empowers his clients to develop self-knowledge and access their own inner wisdom, fostering resilience in the face of adversity. Through his training in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT) and Internal Family Systems (IFS), he assists individuals and couples in uprooting destructive patterns and cultivating a deeper respect for themselves. Paul supports clients in recognizing the distinction between natural suffering and self-inflicted suffering, guiding them towards awareness and inner strength. As a meditation teacher, storyteller, musician, father, gardener, and woodworker, he brings a wealth of experience and compassion to his practice. Together with his clients, he collaborates on achievable goals and strategies to overcome obstacles while nurturing an overall sense of warmth and kindness towards oneself, incorporating skills in mindfulness, relationship-building, and gratitude practice.
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