Mary Ellen Rievert

Mary Ellen Rievert is a compassionate Clinical Social Worker/Therapist dedicated to providing a holistic approach to therapy. She thoughtfully considers the emotional and physical well-being of her clients, utilizing a blend of positive psychology, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to effectively manage the disabling thoughts related to depression, anxiety disorders, and addictions. Recognizing that clients may sometimes feel uncertain about their emotions, Mary Ellen creates a supportive environment that encourages them to explore their needs, desires, and fears. Although entering therapy can be daunting, she emphasizes the transformative journey it can facilitate, opening the door to new possibilities and hope. Mary Ellen personalizes her therapy techniques to address the unique needs of each individual, drawing from her eclectic skills in talk therapy, mindfulness, interpersonal dynamics, psychodynamic insight, and solution-focused approaches to help alleviate anxiety and depression. Her commitment to focusing on the whole person—body, mind, and spirit—shows her belief that symptoms of depression and anxiety can be managed in various ways. The solutions are as individual as each client, and she collaborates with them to identify personal goals and facilitate growth. With Mary Ellen's guidance, clients are empowered to discover and embrace the person they aspire to be.