Lauren Keough

Lauren Keough is a dedicated clinical social worker and therapist with expertise in working primarily with adolescents and their families. Her extensive experience also extends to adult individuals and couples, offering assistance across a diverse range of issues including depression, anxiety, relationship challenges, sexual health concerns, personality disorders, and suicidal ideations. Lauren believes that everyone occasionally needs someone to talk to and emphasizes the significance of mental health as equally important as physical health. She recognizes that each journey to better mental health is unique and tailors her approach to meet the specific needs of her clients. Utilizing a variety of evidence-based and trauma-informed techniques, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, trauma-focused CBT, as well as mindfulness and meditation, she creates a supportive and nurturing environment. Committed to fostering strong therapeutic relationships through compassionate communication, active listening, and meeting clients wherever they are on their mental health journey, Lauren is dedicated to guiding individuals and families towards a healthier and more fulfilling life.