Justin Cole
Ann Arbor,
MI
US
Justin Cole understands that everyone faces challenges at different times in their lives, whether it be managing stress, improving daily functioning, finding balance, or renewing a sense of purpose. As the demands and complexities of life increase, the needs for emotional management and mental health evolve as well. It takes great strength and courage to seek help, especially in the face of life stressors, high performance expectations, substance use, relationship conflicts, grief and loss, trauma, or a general sense of unbalance. His foundational approach to therapy incorporates various methods, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness and Emotional Regulation Techniques, and Polyvagal Trauma Therapy. Regardless of a client’s struggles or the specific therapeutic methods employed, Justin provides a keen and curious ear, a kind and compassionate spirit, and an objectively trained mind to help clients navigate their discomfort. Together, he can help identify each individual’s unique needs on the journey to healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
