Deirdre Conroy
Psychologist, PHD
Ann Arbor,
MI
US
Dr. Deirdre Conroy, a board-certified behavioral sleep medicine specialist and certified integrative nutrition health coach, brings over 20 years of experience in helping individuals overcome insomnia and sleep-related struggles. She specializes in working with busy professionals, employing a holistic approach that looks at how all aspects of life influence overall health. Dr. Conroy utilizes an evidence-based methodology, which may include cognitive behavioral therapy for insomnia, integrative nutrition, and self-care strategies, to empower her clients to achieve restful sleep and improved well-being. Recognizing that insomnia often persists despite improving sleep hygiene or taking sleep aids, she collaborates with her clients to leverage scientific principles and therapeutic techniques, ultimately aiming to alleviate their insomnia issues and help them reach their health-related goals.
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