Christi Bemister

Christi Bemister, a seasoned psychologist with over 30 years of experience, invites individuals into a safe and compassionate space to navigate and untangle the difficulties that hinder their quality of life. Her approach aims to help normalize and clarify confusing behaviors, thoughts, and emotions through the exploration of past hurts, promoting integration and healing. With an emphasis on embodiment, mindfulness, and somatic experiential practices, Christi fosters the journey toward physical, mental, emotional, and spiritual well-being. Clients are guided through practical techniques, education, and therapeutic processing that reinforce resilience and facilitate health, transforming them into their own best advocates. As a trauma-informed therapist, Christi is adept at addressing traumatic memories, reducing the intensity and frequency of triggers, and nurturing improved self-confidence and self-worth. She is also skilled in helping individuals cope with chronic pain, nightmares, and sleep disturbances while providing support through life's transitions, relationship challenges, and spiritual growth. Her extensive knowledge encompasses spiritual practices, mindfulness, embodiment, somatic experiences, and alternative healing methods, ensuring clients receive well-rounded care on their path to a joyous and connected life.