The YMCA Diabetes Prevention Program in Alpena, MI, is dedicated to empowering individuals at risk for Type 2 diabetes with the knowledge and support needed to create sustainable, healthy lifestyle changes. By focusing on two key objectives—losing 7% of body weight and increasing physical activity to a total of 150 minutes each week—participants are guided through 25 interactive sessions over the course of a year. Led by a trained Lifestyle Coach, these sessions foster a supportive environment where like-minded individuals come together to learn about nutritious eating, active living, and effective behavior change strategies. Join us to take proactive steps toward a healthier, happier future.

MOVE! Weight Management Program in Alpena, MI, is dedicated to enhancing the health and well-being of Veterans through tailored weight management and health promotion services. Our mission is to screen every Veteran receiving care at VA facilities for obesity each year and guide them toward appropriate weight management resources that align with their individual needs and preferences. We offer a variety of care options, including engaging group sessions, convenient telephone lifestyle coaching, TeleMOVE! for personalized in-home support, and the MOVE! Coach mobile app for self-directed weight management. For Veterans facing ongoing challenges, we provide access to weight loss medications and bariatric surgery options. If you're ready to embark on your weight loss journey, connect with your local MOVE! Coordinator or VA provider to explore how we can assist you in achieving your goals.

At KidneyCare:365 in Alpena, MI, we are dedicated to empowering individuals affected by kidney disease through comprehensive education and support. Our program is designed for anyone, whether you're newly diagnosed, providing care for a loved one, or preparing for dialysis. We offer vital information on symptoms and stages of chronic kidney disease (CKD), nutritional guidance for healthy eating, coping strategies, treatment choices, including home dialysis, and resources tailored to your needs. With classes available online, by video conference, phone call, or in person, we prioritize your convenience and aim to help you navigate your journey with confidence and understanding.

The Meal Support Program in Alpena, MI, is dedicated to providing free and accessible meal support for individuals aged 16 and over who are navigating outpatient recovery from eating disorders. Our program creates a welcoming virtual environment for participants to come together and share meals, ensuring they receive both nutritional guidance and emotional support in a structured setting. With meal support sessions available four times a day, participants have the flexibility to join as many as they wish, fitting it into their personal schedules. Each session is facilitated by skilled nutrition practitioners from the Clinician’s Incubator training program, who are actively working towards their CNS certification, ensuring that participants receive expert guidance. While we focus on meal support, we encourage anyone in crisis to seek immediate assistance by reaching out to crisis support services. Together, we are fostering a compassionate community focused on healing and recovery.

Pointe East Center for Mental Health is dedicated to providing comprehensive mental health support in Alpena, Michigan. Through its partnership with AltaPointe Health, the facility focuses on high-level behavioral treatment for adults experiencing psychiatric crises. Services include 24-hour inpatient care, outpatient services, substance use assistance, and tailored crisis support, addressing crucial community needs related to mental wellness. The organization plays a pivotal role in alleviating local challenges by offering critical resources to individuals struggling with conditions like depression, anxiety, and bipolar disorder. Engage with Pointe East's range of support services to discover how they can assist in fostering better mental health within the community.

Sunrise Centre, located in Alpena, MI, is a non-profit organization committed to guiding individuals through recovery from substance use disorders. Established in the 1970s, it offers a supportive, person-centered residential treatment facility with 41 beds, providing essential services such as detoxification and comprehensive counseling. Focused on holistic well-being, Sunrise Centre addresses the pressing community issues of addiction and access to recovery support. The organization also offers scholarships to assist underinsured individuals, ensuring that everyone has the opportunity to access vital resources. Join Sunrise Centre in its mission to foster healthier lives by exploring the various support services available.