South Paris, ME Local Support & Community Resources

Heather Moreau believes that therapy begins when individuals choose to explore their inner selves and confront events such as stress, relationships, loss, and burnout. She emphasizes the importance of developing a trusting and genuine rapport with each client. Heather invites individuals to embark on this transformative journey with her, reassuring them that it can be a process infused with humor, understanding, and the recognition that perfection is not a requirement of the human experience. Everyone deserves a space where they can feel truly seen and valued. Her practice caters to adults aged 18 to 99, specializing in trauma (PTSD), emotional dysregulation, sensory processing needs, life stress, depression, and anxiety issues, as well as maternal mental health, including postpartum depression and perinatal grief. Additionally, she is dedicated to providing clinical supervision and consultation to professionals in the helping fields. Heather understands that seeking support can be one of the most challenging steps to take, and she admires those who are ready to make that move. She is committed to being the guiding light for those who wish to navigate their journey toward healing.