Find a Therapist in Portland, ME

Steven Conway is dedicated to supporting individuals through their recovery journeys, particularly those grappling with addiction. His expertise lies in partnering with those facing the challenges of drug and alcohol use, helping them to reconnect with their True Self. With a focus on adults and adolescents, Steven addresses the negative consequences of addiction that can impact relationships, legal issues, work, family, and social connections. Having successfully guided hundreds towards their personal recovery goals, he is well-equipped to meet the unique needs of clients, including those on Adult and Juvenile Probation and those navigating deferred dispositions. Certified as a DEEP (OUI) counselor, Steven employs various therapeutic modalities, including Coaching, CBT, DBT, and Motivational Interviewing, ensuring a comprehensive and compassionate approach to therapy.

Laren Corrin is a compassionate therapist dedicated to supporting adults through their challenges, including anxiety, relationship issues, and the complexities of spiritual crises. Clients feeling distressed or overwhelmed will find a welcoming space to explore their feelings, whether they are coping with psychosis or seeking to understand their spiritual experiences. With a focus on personal transformation, Laren is committed to uncovering the core of distress and working collaboratively to identify goals that resonate with each individual or couple. Holding a Master of Science degree in Clinical Mental Health Counseling and being nationally board certified, Laren employs a range of therapeutic approaches, including Somatic, Transpersonal, Trauma-Focused, and Emotion-Focused Therapy (EFT). Laren is particularly interested in the lasting effects of spiritual experiences and is skilled at differentiating between mental health issues and profound personal journeys. With extensive training in yoga and meditation, Laren integrates mindfulness practices into sessions, enhancing emotional and spiritual healing. They create a safe and inclusive environment, welcoming clients of all backgrounds—regardless of race, gender, religion, sexual orientation, national origin, or disability. Laren's goal is to illuminate and reconcile the painful, self-critical aspects of one’s experiences, inviting clients to embrace their authenticity on the path to healing.

Michael Crespi recognizes the unique gifts and wounds each individual carries. He understands that the extraordinary challenges of being human give rise to both precious and transformative opportunities for healing. With a deep passion for supporting clients in their life's journey, he empowers them to navigate their injuries and embrace the full spectrum of what life has to offer. Michael believes that within this exploration lies the revelation of one’s most empowered self. Drawing from his rich experiences of raising three children in the wilderness of Maine and trekking through diverse cultures around the globe, he emphasizes that the greatest wilderness exists within us, filled with adversities, challenges, and remarkable wonders. He combines extensive professional expertise with personal and spiritual wisdom to guide individuals, parents, teens, couples, and immigrants toward wellness and beyond. His trauma-informed practices incorporate Internal Family Systems, Buddhist mindfulness, and Transpersonal interventions, paying heed to ancestral legacies that often arise in therapy. Michael’s vast experience with trauma enables him to assist clients in discovering and harnessing the healing potential inherent in their inner wisdom, realigning their internal compasses, and embracing the meaning and sacredness of their lives as they grow forward into one precious existence.

Elizabeth Kingsley is a dedicated clinical social worker and therapist who is passionate about helping individuals discover joy amidst the stresses of family, relationships, work, and parenting. She works with adolescents, adults, and families facing anxiety, mood disorders, and the effects of past trauma. By partnering with her clients, Elizabeth helps them identify negative and limiting core beliefs that hinder a life filled with contentment and meaning. She provides a safe environment where clients can openly discuss the pain points in their lives and uncover their root causes. Specializing in short-term individual and family therapy, Elizabeth employs techniques such as EMDR, ACT, mindfulness, solution-focused therapy, and structural family therapy. In her compassionate and non-judgmental practice, she empowers clients to gain insight into their thoughts and behaviors, helping them realize their potential to make meaningful changes and achieve their goals.

Dr. Dahlia Mann is a compassionate psychologist with a PhD and LMFT, dedicated to helping couples navigate the complexities of their relationships. Many couples often find their marriages challenging to repair, fearing they may never feel happy together again. With Dr. Mann's guidance, couples can rediscover intimacy, joy, care, and excitement in their relationships. She employs simple, easy-to-implement tools and strategies to assist couples in breaking free from old resentments and negative patterns, facilitating a renewed sense of trust and happiness. In her therapy sessions, Dr. Mann addresses both the couple's dynamics and the individual needs, empowering each person to find their place within the partnership. As a specialist in solutions-focused therapy, she tailors her approach to help couples achieve their goals, whether it involves repairing a marriage after infidelity, resolving persistent conflicts, or managing challenges like ADD in a partner. Dr. Mann provides targeted, customized treatment designed to reignite the excitement in relationships. With the option of online appointments, she offers flexibility for busy couples and those in commuter marriages. Her empathy and insight enable her to connect with a diverse range of couples, creating a supportive environment for healing. Seek a free consultation with Dr. Dahlia Mann to explore the possibility of working together toward a healthier, happier relationship.

Savannah Davis, LCSW, is dedicated to guiding both adults and teens through life's complexities. She advocates for a collaborative, compassionate, and supportive therapeutic environment, empowering individuals to explore meaningful narratives, challenge unhelpful patterns, and enhance self-awareness. With over a decade of experience, Savannah has effectively worked with clients facing trauma, anxiety, depression, grief, and various life transitions. Her diverse therapeutic modalities include EMDR, cognitive behavioral therapy, mindfulness-based approaches, and more, allowing for tailored support to meet each client's unique needs. Savannah is passionate about helping individuals achieve their goals and navigate challenges with resilience.

Sylvie Demers is a dedicated therapist with a focus on helping couples enhance the quality of their relationships. She understands that healthy and secure connections are vital for physical and emotional well-being. When disconnection occurs, it can affect the body, mind, and soul, leading to suffering. Sylvie recognizes that everyone faces adversity and heartbreak, and she highlights the importance of finding meaningful connections amidst life's challenges. With over 20 years of experience, she employs a variety of well-supported therapeutic approaches, including Emotionally Focused Couple Therapy (EFT), to assist couples in breaking free from patterns that hinder intimacy and fulfillment. Sylvie is passionate about supporting couples from all walks of life, providing a safe space for them to form lasting, secure bonds through understanding the science of attachment. Her expertise spans important issues, including marital and premarital challenges, LGBTQ+ concerns, and family dynamics. For those seeking to strengthen their relationships, Sylvie is ready to guide them on their journey.

Welcome to Jaime Devins' practice, where she is committed to partnering with individuals taking the courageous step of seeking help. Many clients encounter struggles with isolation, depression, anxiety, attention, identity, significant life changes, toxic stress, grief, trauma, and various relational or family issues. In her compassionate and validating space, Jaime helps clients explore these challenges in an empowering, strengths-based manner. She specializes in incorporating creativity, art, and mind-body strategies, emphasizing self-empowerment within relationships. Jaime takes an in-depth, holistic approach to concerns and has extensive experience in mindfulness, attachment, trauma, individual and family therapy, as well as various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). As an independently licensed Clinical Social Worker in both Maine and Massachusetts, Jaime provides her services through telehealth, making her accessible to clients in these states. She encourages initial sessions to determine compatibility, responding within 2-3 business days. Jaime looks forward to supporting individuals on their journey toward healing and growth.

Lisa Digiovanni is a licensed Clinical Social Worker (LCSW) dedicated to creating a mindful and inviting safe space for individuals seeking to navigate life’s challenges and transitions. She specializes in helping clients gain awareness, understanding, and healing from trauma, stressors, and disappointments they encounter along their journey. Holding space for her clients as equals, Lisa works collaboratively to discover effective strategies and solutions that foster growth and fulfillment. With a wealth of experience in addressing a wide array of issues—including trauma (any life-altering experience), anxiety and depression, domestic violence, OCD, ADHD, emotional regulation, communication conflicts, and the unique challenges faced by expecting and new mothers—Lisa truly understands the complexities clients may face. She is passionate about helping individuals, families, and children recognize and explore the significant mind-body connection that promotes healing. Lisa believes in her clients' inherent strength and resilience. Together, they will navigate difficulties, explore solutions, and create a supportive environment where healing can take place. In times when life feels overwhelming, clients can take comfort in knowing they are never alone in their journey to wellness. With compassion and dedication, Lisa Digiovanni is honored to support individuals through their transformative journeys.

Noah Dorius is a dedicated therapist who brings a wealth of experience to his practice, specializing in trauma, PTSD, and addiction-related issues. With a compassionate approach, he assists adults and elders in navigating life's challenges, from relationship difficulties to significant life transitions. Noah employs a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Somatic therapy, and Mindfulness-Based Cognitive Therapy (MBCT), ensuring that each client receives personalized support tailored to their unique experiences. He is particularly adept at working with individuals facing stress, grief, depression, and anxiety, as well as fostering healthier family dynamics and improving self-esteem. Noah’s expertise extends to men’s issues, career counseling, and parenting, making him a versatile ally for those seeking growth and healing. Committed to creating a safe and culturally sensitive environment, he integrates positive psychology and motivational interviewing to empower his clients, guiding them towards a brighter and more fulfilling future.

Dr. Christine Drabek is a compassionate therapist dedicated to helping adults and elders navigate life's challenges with resilience and understanding. With expertise in issues such as addiction, codependency, and substance use, she employs a variety of therapy types including trauma-focused and relational approaches, tailored to meet the unique needs of each client. Dr. Drabek’s approach is rooted in compassion and mindfulness, emphasizing the importance of coping skills and emotional well-being. She skillfully guides individuals and couples through complex issues like infidelity, grief, and chronic relapse, fostering growth and healing in a safe environment. Whether working with individuals, couples, or groups, Dr. Drabek ensures a supportive space where all feelings are validated, and personal journeys towards self-esteem and recovery begin.

Sara Dulac is a compassionate and dedicated therapist who specializes in guiding adults through life’s challenges with her unique blend of strength-based and person-centered approaches. She is known for her ability to help her clients develop effective coping skills and navigate significant life transitions. With a broad understanding of various general issues, including self-esteem, depression, anxiety, and relationship dynamics, Sara creates a safe and supportive environment tailored to each individual’s needs. She embraces a feminist perspective, empowering her clients to establish healthy boundaries and communicate effectively. Under her care, clients often find renewed confidence and clarity as they work through their struggles with stress, family conflict, and peer relationships, among others. Whether addressing men’s, women’s, or LGBTQ+ issues, Sara’s holistic and inclusive approach enables her clients to thrive and embrace their authentic selves.

Kaleidoscope Eating Disorders & Diet Recovery Center is dedicated to helping individuals recover from various eating disorders, including binge eating disorder, anorexia nervosa, bulimia nervosa, as well as other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues. This outpatient treatment center brings together a team of skilled dietitians and licensed therapists, boasting over 40 years of combined experience. They focus on empowering individuals to break free from the cycle of compulsive dieting and foster healthy relationships with food. Utilizing an intuitive eating approach and the Health at Every Size philosophy when appropriate, their compassionate professionals are adept at supporting those who are tired of the diet rollercoaster, struggling with under-eating or overeating, and those preoccupied with food and body image. This supportive environment invites individuals who have been diagnosed with or suspect they may have an eating disorder or disordered eating patterns to seek the help they need toward healing and recovery.