Phillips, ME Local Support & Community Resources

Beth Main is a dedicated counselor and ADHD coach, specializing in the treatment of Attention Deficit/Hyperactivity Disorder (ADHD/ADD) for adults and couples. With a passion for helping individuals navigate the lingering effects of childhood trauma and PTSD, Beth's approach transcends traditional talk therapy. She utilizes advanced techniques, including EMDR, EFT/Tapping, and Ego State / Parts Work, designed to clear the painful residue that trauma leaves behind. Her innovative counseling model features extended-length, intensive sessions of 90 minutes or more, allowing for deep therapeutic work without the constraints of the usual weekly session structure. This method not only accelerates progress towards therapy goals but also enhances safety and effectiveness. Since 2006, Beth has been guiding individuals in developing essential skills, strategies, and healthier habits through her ADHD coaching sessions. Her monthly coaching packages offer valuable between-session support, ensuring clients receive ongoing guidance. Whether it’s ADHD or trauma that is hindering progress, Beth is committed to empowering individuals to overcome their challenges and thrive. Her compassionate and supportive approach makes her an invaluable ally on the journey to healing and personal growth.