Find a Therapist in New Gloucester, ME

Rhonda Benner is a compassionate therapist with a wealth of experience treating individuals aged 8 to 88. She specializes in addressing eating disorders, body image concerns, anxiety, self-esteem issues, and identity challenges. With extensive experience in all levels of care for eating disorders—ranging from inpatient to outpatient—Rhonda is certified in Maudsley Family-Based Treatment and integrates a non-dieting/intuitive eating framework in her practice. Utilizing Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) for managing anxiety and depression, she fosters a supportive environment for her clients. Rhonda's practice is located in the serene Pineland campus in New Gloucester, where she is devoted to providing culturally sensitive therapy tailored to the unique needs of each client.

Douglas Smith is a skilled therapist specializing in body psychotherapy, a practice that emphasizes the significance of the body in the therapeutic process. He believes that body psychotherapy is not solely focused on emotional or psychological issues but rather on the holistic connection between the body and these concerns. In his approach, the mind transforms into a useful tool for accessing the body's deep resources instead of being the initial starting point for therapy. Douglas helps clients tap into their body awareness, which naturally slows down physiological activity and channels excess mental energy towards a calmer, more regulated physical state. By honing body awareness, clients can deepen their presence and conscious engagement with their body, which empowers them to navigate situations that typically provoke negative responses. Through somatic therapy sessions, Douglas supports individuals in developing these skills and identifies personalized strategies to address their unique challenges.

Andy Weisskoff is a dedicated therapist specializing in trauma and PTSD, as well as anxiety and substance use issues. He understands that life-threatening experiences can leave lasting impacts, even after the danger has passed. For individuals who find themselves navigating life in fear or avoiding reminders of past trauma, Andy employs EMDR therapy, which has proved to be highly effective in breaking the cycle of triggering and avoidance. With a typical course of 1-10 sessions, his clients often experience a remarkable softening of their powerful memories. Over the years, Andy has successfully utilized EMDR to help individuals recover from diverse traumas, whether they stem from childhood experiences that affect adult relationships or recent distressing events leading to patterns of avoidance. Additionally, he offers couples therapy, emphasizing that relationships can deteriorate when individual partners are unhappy and lack the skills to improve their situations. Andy teaches couples the invaluable art of negotiation, enabling them to navigate their challenges without resorting to destructive behaviors. His warm and genuine approach creates a safe space for healing, allowing clients to move toward a more fulfilling and balanced life.