Find a Therapist in Hampden, ME

Dr. Will Hafford believes that problems are reliable companions, continually presenting themselves for reflection and consideration. He guides his clients in recognizing that their success in therapy closely aligns with their courage to pause, take ownership, and choose a path forward. This journey demands creativity and effort, enabling individuals to leverage their existing skills while discovering new strategies. Over time, clients learn to align their actions with their values, moving toward a life of integrity. Instead of fleeing from challenges, they learn to welcome their return, as these obstacles often shed light on what truly matters. Dr. Hafford specializes in individual counseling, assisting those grappling with depression, anxiety, and life-altering injuries, including workers' compensation and disability cases. Furthermore, he offers couples counseling and occasionally facilitates interpersonal therapy groups. There is a reason individuals contemplate counseling at this moment, and Dr. Hafford is eager to listen and support this transformative process.