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Gorham, ME

Gorham, ME Local Support & Community Resources

Gorham, Maine, is a vibrant community known for its strong agricultural roots and steady economic development, creating an appealing atmosphere for families and individuals alike. With low crime rates and access to quality education, residents enjoy a relatively high standard of living. However, challenges such as limited public transportation and some housing affordability issues can impact residents' stress levels and overall well-being. These social and economic determinants are closely linked to mental health, as issues like anxiety and depression may emerge in response to financial or transportation barriers. Fortunately, Gorham offers a supportive network of mental health resources tailored to the diverse needs of its community. From individual counseling to group therapy and wellness programs, these services aim to foster resilience and provide essential support for managing life’s mental health challenges. Explore this directory to discover the comprehensive mental health resources available in Gorham today.

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Gorham, ME Therapists
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Melanie Brown

Melanie Brown

Gorham , ME
Melanie Brown is a compassionate and skilled therapist who is dedicated to guiding her clients through their journeys of healing and self-discovery. With a decade of experience working with women, couples, and families, she embodies authenticity, integrity, and passion in the therapeutic relationship. Melanie understands that life can often feel overwhelming, with challenges such as trauma, attachment wounds, addiction, disordered eating, and anxiety. Yet she believes that it is possible to transform pain into resilience, connection, and hope. Through her supportive presence, clients are encouraged to enhance their internal resources and tap into the wisdom of their bodies. Melanie employs various therapeutic modalities, including trauma-focused therapy, somatic practices, and mindfulness techniques, to help clients discover moments of enjoyment and healing. She assists individuals in uncovering self-limiting beliefs and reactions that hinder their growth, empowering them to embrace change. With a commitment to reducing suffering, Melanie invites clients to invest their energy back into themselves and their relationships. For Melanie, entering therapy is a courageous step toward self-acceptance, and she supports clients every step of the way.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Eating Disorders Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Justin Brown

Justin Brown

Gorham , ME
Justin Brown is a compassionate and experienced therapist dedicated to guiding individuals toward awareness and growth. With a deep understanding of the adaptive patterns people develop in response to their environments, he helps clients examine these patterns with kindness, teaching them to discern what to embrace and what to release. As a neurobiologically informed therapist, Justin facilitates a transformative journey that shifts perceptions from judgment and shame to curiosity, acceptance, and connection. His specialties include supporting those grappling with substance use disorders and developmental trauma. Justin is well-versed in a range of therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). His practice draws significantly on Polyvagal theory, Buddhist psychology, and Interpersonal Neurobiology, reinforcing the critical role of the therapeutic relationship. Justin is committed to empowering clients with the skills necessary to be present for themselves and their loved ones, enriching their lives through meaningful connections.
Specialties
ADHD Addiction Alcohol/Drug Use Bipolar Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
Susan Gaudet

Susan Gaudet

Gorham , ME
Susan Gaudet is the therapist individuals seek when they want to be truly heard and understood. She embodies an authentic, compassionate approach to therapy, offering insights that resonate deeply with her clients' unique experiences. With a firm belief in the importance of respecting her clients' beliefs and values, Susan provides real-world examples, steering clear of overly complex jargon. Her light-hearted humor helps to ease the weight of emotional struggles, making the therapeutic journey a little brighter. Susan emphasizes that effective healing requires effort beyond the session itself, creating a safe and nurturing environment for her clients to unpack their emotional burdens and discover healthier coping strategies. Her dedication to empowering individuals shines through as she celebrates their self-worth and personal growth. With an extensive background in facilitating sessions for adults facing challenges like ADHD, trauma, anxiety, and a variety of relational issues, Susan is committed to being a steadfast guide on the path to wellness and healing.
Specialties
ADHD Anxiety Bipolar Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Spirituality

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Gorham, ME

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Gorham, ME

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Housing Assistance

Gorham, ME

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Food Pantries & Support

Gorham, ME

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Gorham, ME

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