Falmouth, ME Local Support & Community Resources

Kathy Baltes understands the significance of finding a therapist who truly resonates with one's journey, as there exists amazing power, grace, and opportunity within a strong therapeutic relationship. She feels it is both a joy and an honor to walk alongside individuals on their unique paths. Kathy is deeply committed to honoring the life experiences and personal journeys of others. Whether clients encounter a bump in the road, an unexpected detour, weariness from their travels, or the need to forge a new path, she collaborates with them to create smoother, safer journeys. Kathy particularly enjoys working with individuals in transition, providing a space for them to explore their truth, find their voice, gently confront their fears, or reconnect with their authentic selves. Her clientele includes older teens, young adults, mothers navigating the challenges of child-rearing, those recognizing non-serving addictive patterns, and spiritual seekers of all types. While many clients foster a long-term therapeutic relationship with Kathy, others achieve significant positive changes or decisions within a few months. Her greatest gift lies in her authenticity and approachability, as clients frequently express feeling at ease, seen, heard, safe, and connected during sessions. Grace, magic, clarity, and hope define her approach to therapy.

Caroline Barre Plimpton is a dedicated clinical social worker and therapist, committed to guiding individuals through challenging times. With her support, clients can navigate periods of change, stress, grief, relationship struggles, and family difficulties. Caroline understands that when caught in the midst of emotional turmoil, gaining clarity can be incredibly difficult. She adopts a strengths-based perspective to empower her clients to make desired changes and to find a path through their overwhelm. Caroline helps individuals reflect on the roles and expectations they carry, encouraging them to intentionally forge their own path forward. Particularly passionate about addressing the inner critic, she fosters a kinder relationship to self among her clients. Caroline's approach is characterized by active listening and supportive, conversational engagement, working collaboratively as a team to address their concerns. Specializing in relationship dynamics, family of origin struggles, grief, and life transitions, Caroline has extensive experience supporting parents in managing stress, enhancing their skills, and transforming unhelpful family patterns. Although the first step can be daunting, Caroline is eager to help clients make their own way through life's challenges. Currently, she has openings, including late afternoon sessions, and looks forward to welcoming new clients into her compassionate practice.

Jules Beddie brings a compassionate and insightful approach to therapy, aimed at guiding individuals through their past and present experiences to achieve true healing. With a profound understanding of psychological and somatic patterns, Jules specializes in resolving trauma from abuse, acute events, relationship struggles, grief, chronic pain, and self-esteem issues. They recognize that life events significantly shape one’s identity and daily life. Through their expertise in mindfulness-based practices, EMDR, and strength-focused therapies, Jules empowers clients to connect their mind, body, senses, heart, and soul to restore inner balance and health. With over twenty years of experience, Jules also integrates their training as a 500-hour certified yoga teacher, a 650-hour Ayurveda Health counselor, and a Reiki energy worker to address clients' somatic, dietary, lifestyle, and energetic needs. They believe in a collaborative therapeutic relationship, where everyone has an inner knowing to guide their healing journey. Jules provides the support and tools necessary for clients to navigate this transformative process.