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Exeter, ME

Exeter, ME Local Support & Community Resources

Exeter, Maine, embodies the charm of rural New England, characterized by its tight-knit community and natural beauty. While residents enjoy an affordable lifestyle, they face social and economic challenges, including limited job opportunities and access to healthcare resources. These factors contribute to increased stress and anxiety, impacting overall mental well-being. The region's economic climate, marked by income inequality and stagnant wages, leaves many feeling uncertain about their future, which can exacerbate mental health issues. Fortunately, Exeter is home to a variety of mental health resources, including community centers and support networks, designed to help individuals navigate these challenges. Whether dealing with anxiety, depression, or other concerns, residents can find compassionate professional support tailored to their needs. Explore our directory to connect with local mental health services that promote wellness and resilience in the face of life's difficulties.

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Exeter, ME Therapists
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Annie Pendygraft

Annie Pendygraft

Exeter , ME
Licensed Professional Counselor, PHD
Annie Pendygraft is a dedicated Licensed Professional Counselor with a PhD, practicing in Oregon and Maine. Her specialization lies in guiding adults through the recovery from trauma, utilizing methods such as EMDR and somatic-based processing. With a strong focus on grief, trauma, anxiety, and the enhancement of cognitive and athletic performance, Annie also provides Peak Performance coaching tailored for athletes dealing with sports-related traumas. Boasting over 15 years of experience, she has helped individuals facing significant mental health challenges, including bipolar disorder and psychosis. Annie's expertise encompasses both complex trauma and trauma from recent events, and she is committed to fostering resilience in her clients. By promoting the discovery of inner strengths and the reclamation of identity, she helps individuals create healthier pathways to thrive in their present and future lives.
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Specialties
Addiction Anxiety Bipolar Breakups Depression Grief PTSD/Trauma

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Local Resources

Therapists

Exeter, ME

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Exeter, ME

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Exeter, ME

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Exeter, ME

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Exeter, ME

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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