Damariscotta, ME Local Support & Community Resources

Gray Baldwin is a dedicated therapist who works nationally through telehealth, specializing in guiding individuals through the traumas they have experienced and fostering creativity in the healing process. They are particularly attuned to the journeys of gender and sexual orientation, as well as navigating the challenges of acute and chronic pain, oppression, and discrimination in various life transitions. Gray believes in forming a strong partnership with clients to collaboratively discover and travel their unique paths to wellness. Offering a diverse array of services including Progressive Counting and Music Therapy, they provide weekly therapy sessions while also focusing on intensive trauma work. With 30 years of experience, Gray is an expert in working with children, teens, adults, and older adults, and their practice is anchored in humanism, queer theory, culturally responsive methodologies, and anti-oppressive practices. Their areas of specialization encompass trauma, queer issues, identity development, stress, anxiety, discrimination, and relaxation techniques. Understanding that trauma is more prevalent than often acknowledged, Gray emphasizes the importance of processing traumatic experiences, helping clients recognize how past events influence current reactions. They are committed to supporting healing and enabling clients to place trauma in the past where it belongs.

Erika Bjorum recognizes that even when individuals feel stuck in their habitual patterns, burdened by wounds, flaws, or shame, they are inherently capable of healing, repairing, and growing through safe and warm connections with others. Her approach involves being present and attuned, allowing clients to safely explore their mind and body experiences that often lead to unhelpful or harmful patterns of disconnection and emotional activation. Erika collaborates with her clients to establish new, healthier response patterns while helping them envision a clear path toward healing and wellness. She invites individuals to engage with skills that promote awareness of their current states and cultivates curiosity about what other possibilities may exist. Utilizing art, music, movement, sensory experiences, play, and laughter, her clients learn to transcend mere survival responses and resonate more fully with themselves and others. Trained at the Island Institute for Trauma Recovery, Erika possesses a profound understanding of the interconnectedness of our brains, bodies, and nervous systems, which operates beneath everyday awareness to maintain safety and influence our ability to connect and thrive. She integrates mindfulness skills into her therapeutic practice, enhancing her clients' journeys toward personal growth.

Lisa Beth Hammer is a licensed clinical psychotherapist who holds a Master's in Theological Studies from Harvard Divinity School. She specializes in psychotherapy, guiding individuals through emotional, spiritual, relational, and psychological challenges that hinder a fulfilling and balanced life. With a deep understanding of the struggles individuals face, Lisa provides support to those experiencing long-term suffering or navigating through unique emotional circumstances. Her therapeutic approach focuses on identifying and transforming detrimental thought and behavior patterns that contribute to emotional distress and poor life choices. Committed to what she describes as 'the work of the soul,' Lisa fosters a safe environment for healing and growth, empowering her clients to embrace a joyful and integrated emotional life.