Find a Therapist in Bridgton, ME

Jen Bella, LICSW, is a compassionate and skilled therapist who welcomes teens, adults, and elders. With a deep understanding of women’s issues and LGBTQ+ experiences, she provides a safe and supportive environment for her clients. Her therapeutic approach is eclectic, incorporating various modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Humanistic methods to address a wide range of challenges, including infidelity, life transitions, and emotional disturbances. Jen is passionate about empowering her clients through coaching, particularly in areas like career counseling and self-esteem building. Her culturally sensitive practice resonates with those navigating complex identities and relationships, ensuring that every individual feels heard and validated in their journey toward healing and growth.

Tighe Blackadar is a compassionate and dedicated therapist who provides care and support to individuals of all ages, from children to adults. Recognizing the courage it takes to seek help, Tighe appreciates every step towards achieving mental health and wellness goals. Whether working with children grappling with anxiety or teens facing self-esteem challenges, Tighe is committed to supporting each client through their unique journey. With experience in navigating a range of issues, including family conflict and emotional disturbances, Tighe enjoys working with youth, adolescents, and families alike. Passionate about adventure therapy, Tighe believes in its transformative power and strives to create strong relationships with clients grounded in trust and a shared commitment to growth. Utilizing a client-centered approach, Tighe empowers clients to take an active role in their progress, helping them unlock their best selves. Tighe looks forward to the opportunity to be a part of each client's adventure towards personal growth and healing.

Samantha Blackadar is a licensed therapist in New Hampshire, dedicated to fostering peace and wholeness in her clients' lives. She believes in the inherent capacity of individuals to make meaningful changes, and she is honored to guide them on their healing journeys. With a focus on collaboration, Samantha walks alongside her clients, empowering and supporting them to achieve their goals. Her therapeutic approach is client-centered and strengths-based, helping clients shine a light on their unique brilliance and connect with their inner wisdom. In her practice, she creates a safe, non-judgmental, and warm environment, where teens and adults can work towards positive change. Samantha specializes in assisting those dealing with anxiety, relationship issues, and self-esteem challenges. Utilizing a variety of therapeutic modalities—such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR—she helps clients shift unhelpful patterns and align with their authentic selves.

Sara Dominicus is a compassionate and dedicated licensed clinical social worker who runs an individual practice, offering her expertise to children, adolescents, adults, and older adults. She is well-versed in providing couples and family therapy, tackling areas such as anxiety, depression, grief, and family or relational conflict. Remarkably skilled in communication strategies, Sara employs specialized training in mindfulness practices that enrich her therapeutic approach. Utilizing Cognitive Behavioral Therapy, which has been shown to be highly effective in addressing symptoms of anxiety and depression along with various behavioral health needs, she creates a supportive environment for her clients to navigate their personal journeys.

Kevin Kervick creates a safe and effective counseling space that welcomes everyone, including those with unpopular opinions. He specializes in supporting individuals grappling with depression or disillusionment as they navigate against establishment groupthink during these challenging times. His approach to individual, family, and group therapy fosters resilience, and he emphasizes personal commitment and responsibility, which helps clients build authentic relationships with like-minded individuals and address challenges with those who may be less open-minded. Clients appreciate Kevin’s active assessment and immediate focus on their goals. They often find his acceptance approach refreshing, especially as consumer culture typically promotes contradictory messages. Rejecting conventional wisdom, he encourages patients to move away from reliance on unhelpful medications. Additionally, he offers spiritual guidance to help clients resist the negative influences of popular culture. Kevin warmly welcomes everyone, including individuals of faith, incorporating his religious values into his therapeutic work. For those who have experienced marginalization for their conservative beliefs or during the COVID era, Kevin is committed to providing support and instilling hope.

David Lynch is a compassionate therapist dedicated to helping individuals navigate their struggles with anxiety, depression, and family conflicts. Many find themselves feeling overwhelmed by the complexities of life and the challenges of today’s world, feeling anger, frustration, and hopelessness that disrupt their relationships and overall happiness. David specializes in cognitive behavioral therapy (CBT), solution-focused therapy, and trauma-focused therapy, as well as incorporating mindfulness practices to support clients in overcoming challenges to cultivate peace and hope in their personal lives and relationships. Through his work with the Bridges Foundation, a non-profit organization serving communities across New Hampshire, David offers tele-therapy and phone sessions, making his services accessible to those in need. He is eager to support individuals facing difficulties, guiding them toward healing and personal growth.

Alexander Thorn is a compassionate and skilled therapist dedicated to helping individuals navigate their emotional challenges. He specializes in working with teens, adults, and elders, addressing top issues such as trauma and PTSD, anxiety, and life transitions. With his board certification and as a Licensed Clinical Professional Counselor, Alexander possesses extensive experience assisting those affected by trauma and those who identify as LGBTQIA+. His warm interactive approach fosters a supportive environment where clients can gain understanding, resolve problems, and strengthen communication. By integrating tools that enhance insight, mindfulness, and emotional regulation, Alexander empowers clients to better manage their feelings and embark on a journey toward authenticity and fulfillment. He is committed to helping clients deepen their relationships, enhance self-esteem, and effectively cope with grief and loss, all while guiding them towards achieving their personal goals.

Linda Thorn prioritizes the development of meaningful relationships with her clients, viewing it as the cornerstone of effective therapeutic work. Through cultivating trust and aligning on common goals, she facilitates transformative possibilities for those she serves. With 9 years of experience across two states, Linda utilizes a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy to empower her clients in their therapeutic journeys. Her extensive expertise includes navigating Life Transitions, Grief, Anxiety, PTSD, Depression, Relationship Issues, and complexities related to Living with Chronic Pain, HIV, and Bipolar Disorders. Linda understands that reaching out to a therapist for the first time can be daunting, and she endeavors to create a welcoming atmosphere filled with hope and collaboration as she guides her clients through the therapeutic process. She is genuinely committed to helping others overcome the unique challenges they face and is eager to support their growth and healing.

Play Warriors, Inc. is a compassionate and comprehensive therapy practice committed to meeting the diverse needs of children and families in Bridgton, Maine. Their integrated approach thoughtfully combines child life therapy, occupational therapy, mental health services, support groups, play groups, and tutoring, ensuring a holistic and effective therapeutic experience. The practice promotes coping and emotional support for children facing challenges through therapeutic play and education. Their occupational therapy enhances daily activities and independence by focusing on motor skills, sensory processing, and social development. In addition, their counseling services provide individual and family therapy to address emotional and behavioral concerns. At Play Warriors, Inc., there is a strong dedication to nurturing the whole child and supporting families throughout their journey, with a highly skilled team focused on fostering resilience, growth, and overall well-being.