Bridgton, ME Local Support & Community Resources

Jen Bella, LICSW, is a compassionate and skilled therapist who welcomes teens, adults, and elders. With a deep understanding of women’s issues and LGBTQ+ experiences, she provides a safe and supportive environment for her clients. Her therapeutic approach is eclectic, incorporating various modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Humanistic methods to address a wide range of challenges, including infidelity, life transitions, and emotional disturbances. Jen is passionate about empowering her clients through coaching, particularly in areas like career counseling and self-esteem building. Her culturally sensitive practice resonates with those navigating complex identities and relationships, ensuring that every individual feels heard and validated in their journey toward healing and growth.

Tighe Blackadar is a compassionate and dedicated therapist who provides care and support to individuals of all ages, from children to adults. Recognizing the courage it takes to seek help, Tighe appreciates every step towards achieving mental health and wellness goals. Whether working with children grappling with anxiety or teens facing self-esteem challenges, Tighe is committed to supporting each client through their unique journey. With experience in navigating a range of issues, including family conflict and emotional disturbances, Tighe enjoys working with youth, adolescents, and families alike. Passionate about adventure therapy, Tighe believes in its transformative power and strives to create strong relationships with clients grounded in trust and a shared commitment to growth. Utilizing a client-centered approach, Tighe empowers clients to take an active role in their progress, helping them unlock their best selves. Tighe looks forward to the opportunity to be a part of each client's adventure towards personal growth and healing.

Samantha Blackadar is a licensed therapist in New Hampshire, dedicated to fostering peace and wholeness in her clients' lives. She believes in the inherent capacity of individuals to make meaningful changes, and she is honored to guide them on their healing journeys. With a focus on collaboration, Samantha walks alongside her clients, empowering and supporting them to achieve their goals. Her therapeutic approach is client-centered and strengths-based, helping clients shine a light on their unique brilliance and connect with their inner wisdom. In her practice, she creates a safe, non-judgmental, and warm environment, where teens and adults can work towards positive change. Samantha specializes in assisting those dealing with anxiety, relationship issues, and self-esteem challenges. Utilizing a variety of therapeutic modalities—such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR—she helps clients shift unhelpful patterns and align with their authentic selves.