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Belfast, ME

Belfast, ME Local Support & Community Resources

Belfast, Maine, is a welcoming coastal city that combines a vibrant local culture with a strong sense of community. Its affordable housing and variety of locally owned businesses reflect a resilient economy, while accessible public transportation enhances residents' daily lives. However, economic fluctuations and a shift towards an older population pose challenges that may impact mental well-being. The presence of several mental health centers in Belfast addresses the pressing need for support, offering resources for a spectrum of issues, from anxiety and depression to PTSD. Residents can find tailored mental health services that recognize the social and economic factors influencing their overall health. This directory provides a comprehensive overview of available resources, ensuring that individuals can connect with the right support to navigate their mental health journey. Explore the options in Belfast to find the guidance and assistance you need.

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Belfast, ME Therapists
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Kenneth Jr.

Kenneth Jr.

Belfast , ME
Kenneth Jr. provides individualized therapy to adolescents and families, empowering them to achieve their personal goals. He approaches his work from a strengths-based and trauma-informed perspective, leveraging over a decade of experience in the mental health field. Kenneth's expertise encompasses trauma and trauma-related disorders, anxiety, depression, anger, aggression, and family conflict. His therapeutic repertoire includes Structural Family Therapy, Strength-Based Therapy, Solution-Focused Therapy, DBT, CBT, Non-Violent Communication, TF-CBT, and Motivational Interviewing. The core of Kenneth's therapeutic approach lies in fostering better communication among individuals and families, creating an environment of respect, kindness, safety, and understanding. With these values guiding his practice, he is dedicated to supporting and guiding clients on their journey of self-improvement.
Specialties
ADHD Anxiety Bipolar Depression Disabilities Family Stress General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
John Asuncion

John Asuncion

Belfast , ME
Counselor, LMHC
With 15 years of experience as a graduate-level mental health counselor, John Asuncion employs a holistic, person-centered approach to therapy. His practice revolves around teletherapy, catering to creatives located in New York and Maine while emphasizing personal growth and life satisfaction. Mr. Asuncion assists clients in cultivating personal insights through exploration, developing effective strategies that enhance their well-being, and guiding them on a journey from psychological and emotional pain toward healing and greater happiness. His expertise in areas like grief, life transitions, and self-esteem, along with a wide range of therapeutic modalities including Culturally Sensitive therapy and Cognitive Behavioral Therapy (CBT), makes him a valuable resource for individuals seeking meaningful change in their lives.
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Specialties
Anxiety Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Spirituality
Benjamin Borkan

Benjamin Borkan

Belfast , ME
Benjamin Borkan is a dedicated therapist who specializes in working with individual adults and couples facing challenges related to relationship issues, intimacy, sexual difficulties, and conflict. He understands that each client's goals for therapy are unique, and he aims to empower them to feel more fulfilled and satisfied with their lives and relationships. Benjamin collaborates with clients to uncover unhelpful patterns, projections, and life experiences, guiding them toward more effective ways of thinking, feeling, and relating. Recognizing the courage and openness required to tackle obstacles, he believes in the transformative potential of addressing these issues, leading to greater satisfaction, connection, and intimacy with oneself and others. With an open and direct approach, Benjamin utilizes his extensive training and experience to assist clients in navigating their difficulties and implementing the changes they desire. Committed to continual professional development at the Crucible Institute, he strives to enhance his clinical practice to better support individuals in cultivating the relationships they seek. Benjamin is an advocate for personal growth, helping clients live their most authentic lives while fostering deeper, more fulfilling connections with others, enhancing the mind-body-heart-spirit connection, and promoting emotional regulation and empowerment in how they choose to live.
Specialties
Managing Emotions Relationship Stress

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Therapists

Belfast, ME

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Treatment Centers

Belfast, ME

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Belfast, ME

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Belfast, ME

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Belfast, ME

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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