Stephnie Thomas

Stephnie Thomas is a dedicated Licensed Clinical Professional Counselor with a passion for supporting clients facing overwhelming anxiety in their daily lives. She specializes in helping individuals, including preteens, teens, and adults, develop new strategies to manage their anxiety, OCD, PTSD, and various life challenges. With a preference for clients aged 11 and older, her approach incorporates a systems-oriented perspective, recognizing the importance of the family and environment in a child's development. Stephnie embraces clients from all gender identities and sexual orientations, fostering a collaborative and experiential therapeutic relationship. Together with her clients, she establishes concrete treatment goals while exploring personal values to help achieve meaningful outcomes in therapy. As a practicing Christian, Stephnie is committed to respecting the faith traditions of her clients, aspiring to be a bridge between differing spiritual perspectives. Her diverse modalities include Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, ensuring a tailored experience for each individual and family she serves.