Lung Health Basics

Lung Health Basics in Waldorf, MD, is dedicated to empowering individuals to understand and manage common lung issues through structured health education. Our program features three informative 90-minute classes that cover essential topics such as common lung problems, exercise, nutrition, and self-care strategies. Not only do participants gain valuable insights to enhance their lung health, but those who complete the sessions will also receive a complimentary box of fresh produce from Hungry Harvest, promoting a healthy lifestyle. We are here to support you on your journey to better lung health with practical resources and guidance.